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We will explore how past and current life experiences effect relationships with others, work life and sense of self. We will also work together to identify patterns of thoughts, feelings and behaviors to develop better ways of coping.
We will explore how past and current life experiences effect relationships with others, work life and sense of self. We will also work together to identify patterns of thoughts, feelings and behaviors to develop better ways of coping.
I work to gain a deep understanding of the presented concerns, paying close attention how past trauma and previous experiences can shape current concerns. It is important that clients feel heard and understood.
Explore ways for you to make changes in your life in a way that is fulfilling for you, nurture and work to improve your most important relationships, practice effective communication in a way that honors your feelings.
Explore ways for you to make changes in your life in a way that is fulfilling for you, nurture and work to improve your most important relationships, practice effective communication in a way that honors your feelings.
My approach is person-centered, warm, and understanding. I work best with individuals who are ready for a change, and looking for a bit of a challenge. You are tired of feeling this way, and are looking for something different.
Together we will build a plan to address your concerns that is created specifically by you and for you.
Together we will build a plan to address your concerns that is created specifically by you and for you.
I utilized a strengths based, client centered approach to therapy. I offer clients a safe, accepting, and growing environment to explore their emotions while focusing on their present concerns.
We will equip you with the skills and confidence to effectively navigate life's challenges and create a more positive future. We will laugh, we will cry. Let's talk.
We will equip you with the skills and confidence to effectively navigate life's challenges and create a more positive future. We will laugh, we will cry. Let's talk.
I use various theoretical approaches designed to assist each client to attain their goals. I believe that people have a limitless potential to heal and grow. It is my goal to help you recognize and realize your strengths and potentials.
Specialty: Anxiety, Depression, Grief and Loss, Emotional Impairment, and Cognitive Impairment utilizing CBT, modeling, child play therapy, family therapy, and structured therapy.
Specialty: Anxiety, Depression, Grief and Loss, Emotional Impairment, and Cognitive Impairment utilizing CBT, modeling, child play therapy, family therapy, and structured therapy.
My areas of focus consist of anxiety, depression, grief and loss, emotional impairment, cognitive impairment, and a wide variety of individual/family struggles.