Browse > Michigan > Lansing > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in Lansing, MI.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Lansing, the suburbs of Lansing, other nearby places such as Flint, Kentwood, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Lansing, MI Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (38 total therapists)
Showing 1 - 5 (38 total therapists)
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Picture of Tamara Tracy, mental health therapist in Michigan
Tamara Tracy
Together, we will:

Together we will work to identify your specific wants and needs and develop achievable goals that would be beneficial for you.


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Picture of Tamara Tracy, mental health therapist in Michigan
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Are We a Match?

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Together, we will:

Together we will work to identify your specific wants and needs and develop achievable goals that would be beneficial for you.

Something to know about my approach is:

The decision to begin therapy can be intimidating. I meet individuals where they are as they take this important step. I know how difficult it can be to juggle all that life expects of us while struggling. I provide a safe space, free of judgement!

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Complex Trauma
  • Depression
  • Grief
  • High-Achieving
  • High-Functioning Anxiety
  • Life Transitions
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Teenagers
  • Trauma
  • Women
  • Young Professionals
Read more about me
Tamara Tracy remote and phone therapy in Michigan
Picture of Dr. Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
Dr. Ruth Viehoff
Together, we will:

Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.


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Are We a Match?

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Picture of Dr. Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.

Something to know about my approach is:

I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Burnout
  • College Students
  • Gen Z
  • Life Transitions
  • Millenials
  • Overachievers
  • Overwhelm
  • People Pleasing
  • Perfectionism
  • Self-Esteem
  • Stress
Read more about me
Dr. Ruth Viehoff remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
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Picture of Brittany Kipnis, mental health therapist in Michigan, New York
Brittany Kipnis
Together, we will:

Let's talk!


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Are We a Match?

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Picture of Brittany Kipnis, mental health therapist in Michigan, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Let's talk!

Something to know about my approach is:

I mold my therapeutic style based on the individual I'm working with. As an example, two people can have generalized anxiety and have it manifest in different ways. I like to meet you where you are and help you reach your individual goals.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anxiety Disorders
  • Anxiety Management
  • Depression
  • Entrepreneurial Women
  • Fertility Challenges
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Infertility
  • In Vitro Fertilization (IVF)
  • LGBTQ+
  • LGBTQ Family Development
  • Mild Depression
  • Neurodivergence
  • Parenting Children with Anxiety
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Pregnancy and Infant Loss
  • Professional Women
  • Seasonal Depression
  • Social Anxiety
  • Test/Performance Anxiety
  • Young Women
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Brittany Kipnis remote and phone therapy in Michigan, New York
Picture of Tamieka S. Caldwell, mental health therapist in Michigan
Tamieka S. Caldwell
Together, we will:

Discuss past parenting experiences, trauma, toxic relationships, learning to be assertive, daily routines & coping practices. Identify triggers for mood changes and anxiety. We will also identify cognitive distortions and how to eliminate them.


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Are We a Match?

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Picture of Tamieka S. Caldwell, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss past parenting experiences, trauma, toxic relationships, learning to be assertive, daily routines & coping practices. Identify triggers for mood changes and anxiety. We will also identify cognitive distortions and how to eliminate them.

Something to know about my approach is:

My approach involves mindfulness-based strategies, CBT, somatic and DBT. You are the expert in your experience. I'm a believer in intuition and trusting your gut so I'll help you learn how to listen to yourself about your needs and wants.

FOCUS AREAS:
  • Anxiety Disorders
  • Black Men
  • Black Women
  • Childhood Issues
  • Codependency
  • Depression
  • Empowering Women
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Meditation
  • Mindfulness
  • New Parent
  • Parenting Skills
  • Parenting Special Needs Children
  • Postpartum
  • Postpartum Anxiety
  • Pregnancy
  • Premenstrual Dysphoric Disorder (PMDD)
  • Religious Trauma
  • Reparenting Yourself
  • Self-Advocacy
  • Self-Expression
  • Women
  • Women’s Health
  • Young Women
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Tamieka S. Caldwell remote and phone therapy in Michigan
Picture of Mariah Masell, mental health therapist in Michigan
Mariah Masell
Together, we will:

explore your identity, build confidence, and help you to attain the skills you want to achieve your goals.


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Are We a Match?

Take Our Survey
Picture of Mariah Masell, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your identity, build confidence, and help you to attain the skills you want to achieve your goals.

Something to know about my approach is:

I strive to make my clients feel comfortable and welcome, and to provide a space where clients feel they can be their authentic selves. . Therapy isn't always easy, and I want my clients to feel like we're working together to reach their goals.

FOCUS AREAS:
  • Anger Management
  • Animal Rescue Workers
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Grief
  • Healthcare Professionals
  • LGBTQ+
  • Self-Harm
  • Self-Worth
  • Sexual Orientation
  • Stress
  • Teenagers
  • Transgender
  • Trauma
  • Veterans/Military Families
  • Veterinarians
  • Women
  • Young Adults
Read more about me
Mariah Masell remote and phone therapy in Michigan