Ben Balke
Together, we will:
Explore YOUR goals for counseling and work towards the level of wellness you deserve. Common topics I explore with clients are negative thought patterns, coping strategies, communication skills, and exploring their strengths.
OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyBen Balke
Together, we will:
Explore YOUR goals for counseling and work towards the level of wellness you deserve. Common topics I explore with clients are negative thought patterns, coping strategies, communication skills, and exploring their strengths.
Something to know about my approach is:
I utilize a variety of therapeutic approaches and techniques. I check in with clients on where they want to go. I work to merge techniques with games, topics they enjoy, and at times humor.
FOCUS AREAS:
- Adolescent Anxiety
- Adolescents
- Adulting
- Anxiety
- Major Depressive Disorder
- Self-Esteem
- Stress
- Teenagers
- Test/Performance Anxiety
- Young Adults
- Young Men
- Young Professionals
Heidi Dueweke
Together, we will:
Explore your unique life challenges and develop a treatment plan that works for you, integrating both the mind and body. Through therapy, I can help with building insight and providing concrete tools and exercises for symptom management.
- OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeidi Dueweke
Together, we will:
Explore your unique life challenges and develop a treatment plan that works for you, integrating both the mind and body. Through therapy, I can help with building insight and providing concrete tools and exercises for symptom management.
Something to know about my approach is:
I take a client-centered approach and believe you are the expert on your own life - I am here to help guide you with making the important decisions for your life, whatever they are, as defined only by you. I am here to help you make those decisions.
FOCUS AREAS:
- Addictions
- Adult ADHD
- Anxiety
- Couples
- Depression
- Disordered Eating
- Ethical Non-Monogamy
- Fitness Goals
- Job Stress
- Obesity
- Polyamory
- Psychosis
- Relationships
- School Issues
- Stress
- Substance Use
- Weight Management
- Women
Dana Jeffery
Together, we will:
I help clients address a variety of issues including anxiety, academics, ADHD, coping mechanisms, depression, grief, peer relationships, personal growth, self-esteem, self-harm, stress management, and trauma.
- OFFERS REMOTE THERAPY
- WAITLIST ONLY
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Are We a Match?
Take Our SurveyDana Jeffery
Together, we will:
I help clients address a variety of issues including anxiety, academics, ADHD, coping mechanisms, depression, grief, peer relationships, personal growth, self-esteem, self-harm, stress management, and trauma.
Something to know about my approach is:
My approach emphasizes meeting clients where they are while utilizing cognitive and client centered techniques. I use integrative approaches with various treatment modalities along with mindfulness.
FOCUS AREAS:
- Academic Issues
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Confidence
- Coping Skills
- Cutting
- Depression
- Friendships
- Grief
- Life Changes
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Personal Growth
- Self-Esteem
- Self-Harm
- Social Skills
- Stress
- Teenagers
- Trauma
Elizabeth Josey
Together, we will:
Increase your awareness of the mind-body-emotion connection through mindfulness. You will learn to pause and respond instead of automatically reacting. By learning how to notice patterns in your own life you’ll create lasting change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElizabeth Josey
Together, we will:
Increase your awareness of the mind-body-emotion connection through mindfulness. You will learn to pause and respond instead of automatically reacting. By learning how to notice patterns in your own life you’ll create lasting change.
Something to know about my approach is:
By focusing on exactly where you are at, you will learn to be present in the here and now without judgement. We will explore your values and stuck-points to change your relationship to stress, anxiety, food, recovery, and/or relapse prevention.
FOCUS AREAS:
- Addictions
- Anxiety
- Depression
- Disordered Eating
- Grief
- Intuitive Eating
- Life Transitions
- Opioid Addiction
- Recovery
- Stress
- Stress Eating
- Substance Use
- Trauma
Tyler Boris
Together, we will:
Focus on cognitive/emotional identification, non judgmental awareness, controlled breathing, unplugging, self kindness, & authentic engagement. We'll also learn the difference between response & reaction, as well as experience vs outcome orientation.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTyler Boris
Together, we will:
Focus on cognitive/emotional identification, non judgmental awareness, controlled breathing, unplugging, self kindness, & authentic engagement. We'll also learn the difference between response & reaction, as well as experience vs outcome orientation.
Something to know about my approach is:
I do not practice traditional psychotherapy. My aim is to teach you how to effectively apply mindfulness to your daily process. I have taken ancient techniques regarding mindful awareness and tweaked them to be more applicable to modern day life.
FOCUS AREAS:
- Anxiety
- Depression
- Eating Disorders
- Financial Stress
- Food and Eating Concerns
- Grief
- Insomnia and Sleep Problems
- Job Stress
- Social Anxiety
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