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Find Shame Therapists & Counselors in Lansing, MI.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Lansing, the suburbs of Lansing, other nearby places such as Flint, Kentwood, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Lansing, MI Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (192 total therapists)
Showing 1 - 5 (192 total therapists)
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Picture of Elizabeth Carrington, mental health therapist in Michigan
Elizabeth Carrington
Together, we will:

We will explore and touch on whatever topic and whatever area and look behind the scenes of whatever area we need to - to get you the emotional freedom you deserve. There is NO topic that can't be touched...


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Picture of Elizabeth Carrington, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore and touch on whatever topic and whatever area and look behind the scenes of whatever area we need to - to get you the emotional freedom you deserve. There is NO topic that can't be touched...

Something to know about my approach is:

In my approach to therapy we will explore the negative recordings that guide and inform your choices and explore the world of possibilities that exist for you.

FOCUS AREAS:
  • Anxiety
  • Children of Divorce
  • Christian Counseling
  • Depression
  • Divorce and Separation
  • Grief
  • Life Transitions
  • Self-Esteem
Read more about me
Elizabeth Carrington remote and phone therapy in Michigan
Picture of Lauren Necesario Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Lauren Necesario Smith
Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.


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Are We a Match?

Take Our Survey
Picture of Lauren Necesario Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.

Something to know about my approach is:

Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Adult ADHD
  • Aging and Getting Older
  • Anxiety
  • Assessments
  • Boundaries
  • Chronic Pain
  • Confidence
  • Cultural Adjustment
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Adjustment
  • Life Transitions
  • Major Depressive Disorder
  • Mental Disorders
  • Psychosomatic Issues
  • Self-Esteem
  • Self-Worth
  • Test/Performance Anxiety
Read more about me
Lauren Necesario Smith remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio...
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Picture of Daniel Goldman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Daniel Goldman
Together, we will:

Figure out what you need to be happier and more fulfilled, less weighed down by past events and by current stressors, more successful in relationships and your career, and more resilient and adaptive to life’s inevitable challenges.


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Are We a Match?

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Picture of Daniel Goldman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure out what you need to be happier and more fulfilled, less weighed down by past events and by current stressors, more successful in relationships and your career, and more resilient and adaptive to life’s inevitable challenges.

Something to know about my approach is:

We'll start wherever you are and work together to get you to where you want to be, focusing on your own values and goals, not anyone else's. My focus as a therapist is on mental health, not mental illness.

FOCUS AREAS:
  • Adjustment Issues
  • Affairs and Cheating
  • Anxiety
  • Buddhist Meditation and Spirituality
  • College Students
  • Depression
  • Divorce and Separation
  • End of Life
  • Faith and Spirituality
  • Generalized Anxiety Disorder
  • Identity
  • LGBTQ+
  • Life Adjustment
  • Life Changes
  • Life Transitions
  • Loneliness
  • Mid-Life Issues
  • Mild Depression
  • Personal Growth
  • Relationships
  • Retirement
  • Self-Acceptance
  • Self-Actualization
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Understanding
  • Sexual Orientation
  • Situational Stress
  • Spirituality
  • Starting College
  • Stress
  • Work-Life Balance
  • Work Stress
Read more about me
Daniel Goldman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Grace Gates, mental health therapist in Michigan
Grace Gates
Together, we will:

Through this collaborative process we can move towards the life you desire. Everything you require to achieve this is already within you – and our work together can help offer you support, in creating a more full, authentic, and empowered life.


View Profile

Are We a Match?

Take Our Survey
Picture of Grace Gates, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through this collaborative process we can move towards the life you desire. Everything you require to achieve this is already within you – and our work together can help offer you support, in creating a more full, authentic, and empowered life.

Something to know about my approach is:

Your strengths and problems are unique, so we tailor the counseling goals and approach to your specific needs. I am passionate about helping clients integrate change into their lives by giving short homework exercises and practicing coping skills.

FOCUS AREAS:
  • Anxiety Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Overwhelm
  • Panic Attacks
  • Perfectionism
  • Self-Esteem
Read more about me
Grace Gates remote and phone therapy in Michigan
Picture of Karen DeKett, mental health therapist in Michigan
Karen DeKett
Together, we will:

I take time to truly listen and understand your unique experiences and perspectives. Through our work together, you’ll feel greater inner peace, establish what balance looks like for you, and have more satisfying relationships with others.


View Profile

Are We a Match?

Take Our Survey
Picture of Karen DeKett, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I take time to truly listen and understand your unique experiences and perspectives. Through our work together, you’ll feel greater inner peace, establish what balance looks like for you, and have more satisfying relationships with others.

Something to know about my approach is:

My approach to therapy is rooted in compassion, empowerment, and proven techniques. I believe that the relationship between a client and their therapist is essential for healing and growth; our sessions will be tailored to meet your unique needs.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Caregivers
  • Domestic Violence
  • Helping Professionals
  • Imposter Syndrome
  • Leadership Development
  • People Pleasing
  • Rape and Sexual Assault
Read more about me
Karen DeKett remote and phone therapy in Michigan