Tyler Boris
Together, we will:
Focus on cognitive/emotional identification, non judgmental awareness, controlled breathing, unplugging, self kindness, & authentic engagement. We'll also learn the difference between response & reaction, as well as experience vs outcome orientation.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyTyler Boris
Together, we will:
Focus on cognitive/emotional identification, non judgmental awareness, controlled breathing, unplugging, self kindness, & authentic engagement. We'll also learn the difference between response & reaction, as well as experience vs outcome orientation.
Something to know about my approach is:
I do not practice traditional psychotherapy. My aim is to teach you how to effectively apply mindfulness to your daily process. I have taken ancient techniques regarding mindful awareness and tweaked them to be more applicable to modern day life.
FOCUS AREAS:
- Anxiety
- Depression
- Eating Disorders
- Financial Stress
- Food and Eating Concerns
- Grief
- Insomnia and Sleep Problems
- Job Stress
- Social Anxiety
Dr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
Something to know about my approach is:
I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- College Students
- Confidence
- Depression
- Emotional Regulation
- Insomnia and Sleep Problems
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Perinatal Mood/Anxiety Disorders
- Professional Women
- Self-Esteem
- Situational Stress
Lisa Elia
Together, we will:
Together we will get to the root causes of your suffering and learn new healthy patterns, while decreasing the disturbances in your mind and body.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLisa Elia
Together, we will:
Together we will get to the root causes of your suffering and learn new healthy patterns, while decreasing the disturbances in your mind and body.
Something to know about my approach is:
I utilize EMDR, Transactional analysis and IFS to assist your nervous system in decreasing in intensity and somatic exercises to calm your body. I am trauma informed and integrate many techniques for your unique experience.
FOCUS AREAS:
- Adult ADHD
- Ancestral Trauma
- Chronic Pain
- Codependency
- Complex PTSD (C-PTSD)
- Couples
- Dissociation
- Family Trauma
- Functional Anxiety
- High-Functioning Depression
- Intergenerational Trauma
- Mood Regulation
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- People Pleasing
- Perfectionism
- Premenstrual Dysphoric Disorder (PMDD)
- Psychosomatic Issues
- PTSD from Abuse
- Religious Trauma
- Seasonal Depression
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Dr. Brian Sharpless
Together, we will:
After an evaluation, we will work together to meet your treatment goals using up-to-date clinical approaches. Good therapy is always focused on helping you better understand yourself and the changes you want to make. It is not about indoctrination.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Brian Sharpless
Together, we will:
After an evaluation, we will work together to meet your treatment goals using up-to-date clinical approaches. Good therapy is always focused on helping you better understand yourself and the changes you want to make. It is not about indoctrination.
Something to know about my approach is:
I use contemporary psychodynamic and cognitive-behavioral approaches to assess/treat many conditions including personality disorders (e.g., narcissistic; borderline), sleep disorders (e.g., insomnia), anxiety, depression, and more unusual conditions.
FOCUS AREAS:
- Anxiety Disorders
- Borderline Personality
- Histrionic Personality Disorder
- Insomnia and Sleep Problems
- Narcissism
- Personality Disorders
- Schizotypal Disorder
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