Browse > Michigan > Midland > Dialectical Behavioral Therapy Dbt

Find Dialectical Behavioral Therapy (DBT) Therapists & Counselors in Midland, MI.

 

Dialectical behavioral therapy (DBT) is a form of cognitive behavioral therapy (CBT) that primarily helps people learn to regulate their emotions, develop healthy coping mechanisms, and recognize and deal with anxiety.

One of the core elements of DBT is learning mindfulness skills so that you remain present in the moment and not get overwhelmed with memories from your past or anxiety about the future. Dialectical behavioral therapy also helps you develop interpersonal skills so that you can assert your needs through healthy communication.

DBT was first developed to help people with borderline personality disorder, but DBT has been proven to be effective for mental health issues such as:

  • Eating disorders
  • Trauma and PTSD
  • Substance, Drug, or Alcohol use
  • Anxiety
  • Obsessive-compulsive disorder (OCD)

Whether you are located in downtown Midland, the suburbs of Midland, other nearby places such as Flint, Pontiac, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Dialectical Behavioral Therapy Teaches Helpful Skills

DBT is one of many types of therapy. It teaches 4 main skills:

  • Interpersonal effectiveness
  • Mindfulness
  • Distress tolerance
  • Emotion regulation

Equipped with these skills, you’ll be better able to handle negative situations and difficult emotions without resorting to unhealthy coping mechanisms. You’ll also be better able to form and maintain more fulfilling and meaningful relationships with others.

DBT May Be the Right Fit For You

If you aren’t sure what type of therapy is right for you, check out our guide: What type of therapy is right for me?

Depending on the specific issues you’re dealing with, dialectical behavioral therapy may be exactly what you need to heal and move forward with your life. Mental Health Match can help you find an experienced DBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Midland, MI DBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in dialectical behavioral therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (98 total therapists)
Showing 1 - 5 (98 total therapists)
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Picture of Brandan Snook, mental health therapist in Michigan
Brandan Snook
Together, we will:

I work with clients on both severe and moderate mental health struggles. I look to help clients process through the difficulties that come with living with mental health and relationship issues. I always look to provide effective ethical services.


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Picture of Brandan Snook, mental health therapist in Michigan
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Together, we will:

I work with clients on both severe and moderate mental health struggles. I look to help clients process through the difficulties that come with living with mental health and relationship issues. I always look to provide effective ethical services.

Something to know about my approach is:

I have been working as a therapist and therapist supervisor for ten plus years. I am experienced in working with anxiety, depression, grief, couples and marriage issues, complex trauma as well as personality disorders.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Child or Adolescent Therapy
  • Couples
  • Depression
  • Marriage
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Brandan Snook remote and phone therapy in Michigan
Picture of Dr. Vicki D. Coleman, mental health therapist in California, Illinois, Indiana, Michigan, Nevada
Dr. Vicki D. Coleman
Together, we will:

Gain insight into Self-Concept, Self-Esteem, and Personal Development.


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Picture of Dr. Vicki D. Coleman, mental health therapist in California, Illinois, Indiana, Michigan, Nevada
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Together, we will:

Gain insight into Self-Concept, Self-Esteem, and Personal Development.

Something to know about my approach is:

My approach focuses on Cognitive Behavioral Therapy, with an emphasis on Irrational Belief Systems and Thinking Errors.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anger
  • Anger Disorders
  • Anger Management
  • Career
  • Career Coaching
  • Depression
  • Domestic Violence
  • DOT Substance Abuse Evaluations
  • Forensics
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Self-Concept
  • Self-Esteem
  • Sports
  • Substance Use
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Dr. Vicki D. Coleman remote and phone therapy in California, Illinois, Indiana, Michigan, Nevada
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Picture of Franki  Bagdade, mental health therapist in Michigan
Franki Bagdade
Together, we will:

My role is to mentor, advise, clarify, but not always agree with my clients. I am goal driven in my approach, However, if you would like to vent or talk freely with no agenda I will provide that safe space.


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Picture of Franki  Bagdade, mental health therapist in Michigan
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Together, we will:

My role is to mentor, advise, clarify, but not always agree with my clients. I am goal driven in my approach, However, if you would like to vent or talk freely with no agenda I will provide that safe space.

Something to know about my approach is:

As a therapist, it is important to me to collaboratively craft goals with my clients. I don't believe in cookie-cutter strategies and advice. Instead, I offer a strength-based model, using each client’s unique way of approaching life.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
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Franki  Bagdade remote and phone therapy in Michigan
Picture of Carolina Ehlinger, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Carolina Ehlinger
Together, we will:

Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.


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Picture of Carolina Ehlinger, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
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Are We a Match?

Take Our Survey
Together, we will:

Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.

Something to know about my approach is:

I truly believe in the power of working together as a team. I know how to do effective therapy, and you know yourself and your life - we need each other! Working with me, you will always have a teammate ready to help and motivate you along the way.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Depression
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Carolina Ehlinger remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Dr. Kristin Kroll, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Dr. Kristin Kroll
Together, we will:

I focus on providing cognitive behavioral therapy and other evidence-based therapy to treat pediatric mental heatlh concerns, including anxiety, depression, trauma, OCD, medical concerns, and many more!


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Picture of Dr. Kristin Kroll, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
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Together, we will:

I focus on providing cognitive behavioral therapy and other evidence-based therapy to treat pediatric mental heatlh concerns, including anxiety, depression, trauma, OCD, medical concerns, and many more!

Something to know about my approach is:

As a mom and psychologist, I focus upon two main factors when providing care: 1) utilizing the most evidence-based assessments and protocols specific to each patient's concerns and 2) tailoring treatment goals collaboratively with their valules.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescents
  • Adolescent Trauma
  • Child Behavior Issues
  • Child Disorders
  • Child or Adolescent Therapy
  • Children With Chronic Illness
  • Chronic Illness
  • Health Anxiety
  • Parent-Child Relationship
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Dr. Kristin Kroll remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...