River Oaks Psychology
Together, we will:
Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRiver Oaks Psychology
Together, we will:
Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.
Something to know about my approach is:
We offer telehealth! If you have a cell phone, tablet, or computer of any kind, you can talk to us. Get cozy in your home. No driving. No hassle. Private. HIPAA-compliant. Confidential. And no, we don't judge if you're in pajamas. We're here for YOU.
FOCUS AREAS:
- Abuse
- Addictions
- Adoption
- Anger Management
- Anorexia
- Attachment Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Avoidant Personality Disorder
- Avoidant/Restrictive Food Intake Disorder (ARFID)
- Behavioral Issues
- Binge Eating
- Bipolar Disorder
- Body Image
- Borderline Personality
- Boundaries
- Bulimia
- Burnout
- Career
- Chronic Illness
- Chronic Stress
- College Students
- Communication Skills
- Confidence
- Coping Skills
- Dependent Personality Disorder
- Depression
- Disordered Eating
- Divorce and Separation
- Emotional Disturbance
- Emotional Regulation
- Family Dynamics
- Family of Origin
- Family Planning
- Fears and Phobias
- Finding Meaning or Purpose
- Gender Identity
- Generalized Anxiety Disorder
- Grief
- Habit Change
- High Anxiety
- Highly Sensitive People (HSPs)
- Histrionic Personality Disorder
- Identity
- Job Stress
- LGBTQ+
- LGBTQ Family Development
- Life Adjustment
- Loneliness
- Major Depressive Disorder
- Medical Trauma
- Mind-Body Connection
- Negative Self-Talk
- Obsessive-Compulsive Disorder (OCD)
- Oppositional Defiant Disorder (ODD)
- Oppression
- Parenting
- People Pleasing
- Perfectionism
- Persistant Depressive Disorder
- Personal Growth
- Personality Disorders
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationship Distress
- Reparenting Yourself
- Self-Advocacy
- Self-Esteem
- Self-Expression
- Self-Harm
- Self-Understanding
- Self-Worth
- Sexuality
- Sexual Trauma
- Sibling Relationships
- Social Anxiety
- Stress Eating
- Substance Use
- Test/Performance Anxiety
- Toxic Families
- Transgender
- Trauma
- Veterans/Military Families
- Work-Life Balance
- Worrying
Renee Wells
Together, we will:
Together we will build a path that was meant for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRenee Wells
Together, we will:
Together we will build a path that was meant for you.
Something to know about my approach is:
My therapy approach is tailored to your individual needs. I will help you find the vision of where you'd like to be and the help and support needed to get there.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Fears and Phobias
- Grief
- Intimacy
- Post Traumatic Stress Disorder (PTSD)
- Trauma
Dr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
Something to know about my approach is:
My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.
FOCUS AREAS:
- Anxiety Disorders
- Fears and Phobias
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting Children with Anxiety
- Relationships
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Brett Swords
Together, we will:
Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyBrett Swords
Together, we will:
Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.
Something to know about my approach is:
I'm flexible in my approach. Although I emphasize using types of therapy that have been proven to work, I will apply those therapies based on your individual needs and preferences. We will collaborate to determine what will work best for you!
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- College Students
- Dating and Romance
- Depression
- Fears and Phobias
- Graduate Students
- Grief
- Interpersonal Difficulties
- Introverts
- Life Transitions
- Personal Growth
- Relationships
- Self-Worth
- Social Anxiety
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