Krista Mancarella
Together, we will:
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKrista Mancarella
Together, we will:
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
Something to know about my approach is:
I leave the door open for you to talk about whatever is on your mind and you need my help with. I will offer you feedback, hold you accountable, and celebrate your successes with you every step of the way!
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Communication Skills
- Divorce and Separation
- Infidelity
- Life Transitions
- Low Sex Drive
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Perinatal Mood/Anxiety Disorders
- Premarital Counseling
- Sex Anxiety
- Sex Therapy
- Sexual Issues
- Social Anxiety
- Stress
- Trauma
Melissa Riggs
Together, we will:
bring our unique skills and talents to therapy: you are the expert on you, and I have expertise on helping people navigate life effectively. I believe most humans yearn for connection and to be truly known and accepted for who they are.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Riggs
Together, we will:
bring our unique skills and talents to therapy: you are the expert on you, and I have expertise on helping people navigate life effectively. I believe most humans yearn for connection and to be truly known and accepted for who they are.
Something to know about my approach is:
I am an active therapist, meaning that I will ask questions and point out patterns to help you get to the root of what really brought you into therapy. My aim is not to tell you what to do, but rather to help you listen to your own inner wisdom.
FOCUS AREAS:
- Affairs and Cheating
- Depression
- Family of Origin
- Interpersonal Difficulties
- Life Adjustment
- Relationship Conflict
- Self-Esteem
- Trauma
Mari Graham Monarch
Together, we will:
Work on things such as challenges of trauma, trust issues, self esteem, being a people pleaser, acceptance, grief, building boundaries, wellness, communication, uncertaintity, stress, self forgiveness, anger and many other concerns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMari Graham Monarch
Together, we will:
Work on things such as challenges of trauma, trust issues, self esteem, being a people pleaser, acceptance, grief, building boundaries, wellness, communication, uncertaintity, stress, self forgiveness, anger and many other concerns.
Something to know about my approach is:
I work with you in processing emotions, uncovering unhelpful behavior or thinking patterns getting in your way and building coping skills and solutions . I help you discover a path to healing and self discovery.
FOCUS AREAS:
- Aging Parents
- Anxiety
- Depression
- Divorce and Separation
- Elder Care Issues
- Geriatric
- Infidelity
- Life Changes
- Mid-Life Issues
- Parenting Skills
- Relationships
- Trauma
Nicole Kotchka
Together, we will:
Areas of focus I often explore with clients are family dynamics, reviewing learned behaviors, evaluating boundaries, identifying negative versus positive self-talk and challenging cognitive distortions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicole Kotchka
Together, we will:
Areas of focus I often explore with clients are family dynamics, reviewing learned behaviors, evaluating boundaries, identifying negative versus positive self-talk and challenging cognitive distortions.
Something to know about my approach is:
Mutual trust and respect is imperative and a primary goal in my working with you. It is my goal to provide a safe and non-judgmental environment while also encouraging growth and postive change.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Boundaries
- Codependency
- Depression
- Divorce and Separation
- Dual Diagnosis
- Family Conflict
- Grief
- Healing From Relationships
- Hoarding
- Impulsive Behavior
- Job Stress
- Panic Attacks
- Parenting Skills
- Seasonal Depression
- Self-Acceptance
- Self-Concept
- Substance Use Disorders
- Traumatic Loss
Julia McGowen-Bienkowski
Together, we will:
I use evidence based interventions (EMDR, Polyvagal, Somatic) that help align the body and brain, reinforce more adaptive ways to cope with stress/process trauma and create lasting changes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulia McGowen-Bienkowski
Together, we will:
I use evidence based interventions (EMDR, Polyvagal, Somatic) that help align the body and brain, reinforce more adaptive ways to cope with stress/process trauma and create lasting changes.
Something to know about my approach is:
Understanding our biology (genetics/development) as it relates to our biography (lived experiences/unique history) allows us to develop a tailored "recipe" for optimal mental and physical wellness.
FOCUS AREAS:
- Addictive Behaviors
- Anxiety
- Assessments
- Bipolar Disorder
- Complex PTSD (C-PTSD)
- Court-Ordered Therapy
- Depression
- Dissociative Identity Disorder (DID)
- Military Service
- Natural Disasters
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Veterans/Military Families
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