Identify the cognitive and behavioral patterns that have helped you survive, but are no longer serving you in your present life. Therapy involves soothing and sitting with those survival responses so we can live more wholehearted lives!
Identify the cognitive and behavioral patterns that have helped you survive, but are no longer serving you in your present life. Therapy involves soothing and sitting with those survival responses so we can live more wholehearted lives!
I believe each individual is the expert on their own lives. Therapy works best when it is collaborative and moving at a pace that feels safe for each client's unique nervous system. I utilize holistic, CBT, somatic and parts-informed approaches!
Together, we will explore the presenting issue(s), talk about a solution and develop an action plan to help you overcome. With your motivation to seek help, and my willingness to commit to the therapy process, this could be your breakthrough.
Together, we will explore the presenting issue(s), talk about a solution and develop an action plan to help you overcome. With your motivation to seek help, and my willingness to commit to the therapy process, this could be your breakthrough.
Everyone is an individual; therefore, I have an Eclectic counseling style that is designed to help reach your personal best. With your motivation to commit to the therapy process, and my willingness to support, this could be your breakthrough!
Together, we will explore your narrative through employing parts work and somatic work, while drawing on the transformative power of curiosity and creativity to embrace your strengths, and foster resilience, hope, and joy.
Together, we will explore your narrative through employing parts work and somatic work, while drawing on the transformative power of curiosity and creativity to embrace your strengths, and foster resilience, hope, and joy.
Working with children 6+, teens, and adults, my commitment to inclusivity includes LGBTQIA+ issues, disability, trauma, ADHD, autism, depression, and anxiety.
I take time to truly listen and understand your unique experiences and perspectives. Through our work together, you’ll feel greater inner peace, establish what balance looks like for you, and have more satisfying relationships with others.
I take time to truly listen and understand your unique experiences and perspectives. Through our work together, you’ll feel greater inner peace, establish what balance looks like for you, and have more satisfying relationships with others.
My approach to therapy is rooted in compassion, empowerment, and proven techniques. I believe that the relationship between a client and their therapist is essential for healing and growth; our sessions will be tailored to meet your unique needs.
Together, we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being
Together, we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being
My experience in the Chicago-land area included work in Non-Profits, Hospitals, & Wilderness Programs before establishing WillisCC. I specialized with high risk adolescents addressing self-injury, gang involvement and drug use.