Together, we will explore past, present relationships, and make meaningful changes in your life. If you are interested in expediting your process, using your insurance, and scheduling a session with me today. Please send an email with your inquiry.
Together, we will explore past, present relationships, and make meaningful changes in your life. If you are interested in expediting your process, using your insurance, and scheduling a session with me today. Please send an email with your inquiry.
I empower, motivate, encourage, and provide strategies to my patients to assist them in working through and adjusting to life changes using CBT, person-centered, relational, psychodynamic approaches, and mindfulness techniques.
The Center of Wellness has many different providers that focus on different aspects of mental health including life difficulties, changes, stress, anxiety, depression, work, relationships, and so on. www.thecenterofwellness.org.
The Center of Wellness has many different providers that focus on different aspects of mental health including life difficulties, changes, stress, anxiety, depression, work, relationships, and so on. www.thecenterofwellness.org.
My approach is built on trust, empathy, and tailored strategies, creating a safe space for transformation.
Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.
Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.
We offer telehealth! If you have a cell phone, tablet, or computer of any kind, you can talk to us. Get cozy in your home. No driving. No hassle. Private. HIPAA-compliant. Confidential. And no, we don't judge if you're in pajamas. We're here for YOU.
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I'm committed to the mental health and general wellness of Black men. This approach, along with my formal training and lived experience, arms me with the ability to meet Black men where they are and help navigate them toward their desired goals.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.