I’ll offer you the support you need to accomplish your therapeutic goals and get to know yourself better. A life where it’s easier to find joy in your everyday life is possible. You don’t have to keep feeing stuck and you don't have to do it alone!
I’ll offer you the support you need to accomplish your therapeutic goals and get to know yourself better. A life where it’s easier to find joy in your everyday life is possible. You don’t have to keep feeing stuck and you don't have to do it alone!
Clients come to me looking for a therapist who asks thoughtful questions, offers a different perspective, and finding tools that work best with your brain, while the top priority always being that you feel safe and supported throughout your journey.
work together to find a path to heal emotional wounds, improve psychological health and wellness, and address areas of development that are interfering with living a whole and fulfilling life.
work together to find a path to heal emotional wounds, improve psychological health and wellness, and address areas of development that are interfering with living a whole and fulfilling life.
My approach is flexible, creative and person centered. There are many paths to healing and one size does not fit all. Each treatment is a process of finding ways to balance emotional safety in a way that allows growth.
Build an authentic relationship within which we will explore areas of frustration, disconnect, or stuckness in your life. We may explore how todays problems stem from ways that we learned to manage life in the past that no longer serve us well.
Build an authentic relationship within which we will explore areas of frustration, disconnect, or stuckness in your life. We may explore how todays problems stem from ways that we learned to manage life in the past that no longer serve us well.
Our therapeutic relationship supports growth and development! I've spent the past 11 years training therapists and understand benefits of diverse approaches to therapy. My work integrates personal experience, family background, and cultural identity.
Clients and I work together to find coping strategies that are effective for them, process through thoughts and emotions, and develop treatment plans that address client goals.
Clients and I work together to find coping strategies that are effective for them, process through thoughts and emotions, and develop treatment plans that address client goals.
I offer coping tools, communication techniques, information on boundaries and processing of traumatic experiences.
I work with clients on both severe and moderate mental health struggles. I look to help clients process through the difficulties that come with living with mental health and relationship issues. I always look to provide effective ethical services.
I work with clients on both severe and moderate mental health struggles. I look to help clients process through the difficulties that come with living with mental health and relationship issues. I always look to provide effective ethical services.
I have been working as a therapist and therapist supervisor for ten plus years. I am experienced in working with anxiety, depression, grief, couples and marriage issues, complex trauma as well as personality disorders.