Jeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
Something to know about my approach is:
My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!
FOCUS AREAS:
- Communication Skills
- Confidence
- Couples
- Marriage
- Parenting
- Personal Growth
- Relationships
- Self-Esteem
Karen Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Something to know about my approach is:
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Childhood Abuse or Neglect
- Depression
- Emotional Regulation
- Life Transitions
- Perfectionism
- Personality Disorders
- Trauma-Related Disorders
Santulan Therapy
Together, we will:
Find a path for you to live your best life and gain a strong set of tools that can be used daily to make that life a reality. Expectations, conflict, and anxiety don't have to be the main focus of your life. You can live a life that makes YOU happy!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySantulan Therapy
Together, we will:
Find a path for you to live your best life and gain a strong set of tools that can be used daily to make that life a reality. Expectations, conflict, and anxiety don't have to be the main focus of your life. You can live a life that makes YOU happy!
Something to know about my approach is:
Our focus is you: where you came from, where you are, and most importantly, where you're going. Our goal is to help you to get to where you want to be and offer the feedback and skills to set you up for success in achieving your therapeutic goals.
FOCUS AREAS:
- Communication Skills
- Co-Parenting
- Couples
- LGBTQ+
- Multicultural Identity
- Trauma
Lauren Rothstein
Together, we will:
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Rothstein
Together, we will:
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
Something to know about my approach is:
I prioritize direct, compassionate interactions, creating a supportive environment where patients feel heard and understood. My practice is built on flexibility, tailoring therapeutic strategies to diverse circumstances. and clinical presentations.
FOCUS AREAS:
- Anxiety Disorders
- Bipolar Disorder
- Communication Skills
- Depression
- Life Transitions
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Trauma
Brooke Powers
Together, we will:
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrooke Powers
Together, we will:
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Something to know about my approach is:
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
FOCUS AREAS:
- Anxiety
- Chronic Dieting
- Complex PTSD (C-PTSD)
- Depression
- Disordered Eating
- Eating Disorders
- Faith/Religious Deconstruction
- Gender Identity
- Grief
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Self-Compassion
- Sexuality
- Shame
- Trauma
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