Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently.
Helping clients find their flow is my main focus. I love to help people design and write their futures, even if that means it goes against the grain or defies what they were taught in their youth. Authenticity comes in all shapes and sizes!
Helping clients find their flow is my main focus. I love to help people design and write their futures, even if that means it goes against the grain or defies what they were taught in their youth. Authenticity comes in all shapes and sizes!
My approach to my work with clients is strengths based and client-centered. I do not have a one size fits all method to my work nor do I work to bandaid circumstances. I believe that therapy should help all clients reach their highest potential.
Rediscover who you are beyond what your identify and society have conditioned you to be.
Rediscover who you are beyond what your identify and society have conditioned you to be.
I practice a holistic, person-centered approach. I focus less on formal diagnoses and more on who you are and where you came from.
Walk the path of healing through humor, validation, and challenges. We will talk about family of origin, current life stress (including the impact of current events), and trauma as identified by you.
Walk the path of healing through humor, validation, and challenges. We will talk about family of origin, current life stress (including the impact of current events), and trauma as identified by you.
I believe you are the professional of your own life, and my job is to help you find the path that you want to be on. I try to balance compassion and empathy with direct challenges. I also integrate DBT skills with most of my work.
acknowledge your struggles, unpack and heal your traumas and celebrate successes (big AND small!) along the way.
acknowledge your struggles, unpack and heal your traumas and celebrate successes (big AND small!) along the way.
That I believe your story matters. We are all a sum total of our experiences thus far and that journey is integral to live a full, connected life.