Work to heal trauma, reduce shame, and address family of origin and attachment issues. In relationships, we will work on communication and enhancing intimacy, while addressing betrayal.
Work to heal trauma, reduce shame, and address family of origin and attachment issues. In relationships, we will work on communication and enhancing intimacy, while addressing betrayal.
I will meet you where you are in your journey toward healing, freedom, and growth. I will use humor (when appropriate) and the power of story to reduce shame and bring insights that I feel may be helpful. We will work at your pace.
Together we will uncover all the past and recent hurt that has cause your life to be stagnated. We will work on tools and strategies to help you move forward to be a better version of you and leave all the extra baggage behind.
Together we will uncover all the past and recent hurt that has cause your life to be stagnated. We will work on tools and strategies to help you move forward to be a better version of you and leave all the extra baggage behind.
People respect how transparent and straight forward I am with them.
Together we will focus on identifying triggers, discovering new coping skills, and learning to be more intune with your emotions.
Together we will focus on identifying triggers, discovering new coping skills, and learning to be more intune with your emotions.
I utilize a person-centered and solution-focused approach with all of my clients. I want to meet the client where they are and provide tools for them to grow.
Explore and gain insight into the client's ability to heal and grow, I’m committed to helping clients discover their own inner strength and resilience.
Explore and gain insight into the client's ability to heal and grow, I’m committed to helping clients discover their own inner strength and resilience.
I am committed to helping my clients overcome their challenges and achieve their goals. My approach is integrative, combining the power of Eye Movement Desensitization and Reprocessing (EMDR) therapy and Cognitive Behavioral Therapy (CBT).
My blended perspective allows individual to unlock and discover negative thoughts and patterns of the past, redirecting them to focus on the future, and feel more empowered to achieve their goals.
My blended perspective allows individual to unlock and discover negative thoughts and patterns of the past, redirecting them to focus on the future, and feel more empowered to achieve their goals.
My approach is integrative, cognitive behavioral, and holistic, combining traditional psychotherapy with mindfulness techniques.