As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
My coaching approach centers around creating a supportive environment that respects and embraces conservative values, while also addressing the unique challenges my clients face.
Identify your strengths while learning coping strategies to help you better navigate relationship issues, life challenges, and improve self concept. We'll explore the roots of your concerns, work to create healthier relationships, and personal growth
Identify your strengths while learning coping strategies to help you better navigate relationship issues, life challenges, and improve self concept. We'll explore the roots of your concerns, work to create healthier relationships, and personal growth
I believe therapy is a collaborative experience as we work together to help you become your best. I'm grateful to be a part of your journey and acknowledge the vulnerability of asking for help. I use evidence based practices to suit your needs.
My blended perspective allows individual to unlock and discover negative thoughts and patterns of the past, redirecting them to focus on the future, and feel more empowered to achieve their goals.
My blended perspective allows individual to unlock and discover negative thoughts and patterns of the past, redirecting them to focus on the future, and feel more empowered to achieve their goals.
My approach is integrative, cognitive behavioral, and holistic, combining traditional psychotherapy with mindfulness techniques.