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work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.
Together we will find the most appropriate treatment for your mental health needs.
Together we will find the most appropriate treatment for your mental health needs.
I provide flexible & affordable telehealth & mobile appointments, w/ evenings & weekend appointments. I accept most insurance plans, CareCredit, and ScratchPay.
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.
Identify and explore your issues. We will learn to stop unhealthy thought patterns and replace them with healthy ones. We will learn healthier way of coping with the problems life throws at us.
Identify and explore your issues. We will learn to stop unhealthy thought patterns and replace them with healthy ones. We will learn healthier way of coping with the problems life throws at us.
I believe that life is about relationships, so my goal is to help you strengthen your relationship with self, others, and God (if desired). I will endeavor to help you improve your life by empowering you with resources to deal with your issues.
navigate life's challenges with resiliency and self-discovery to live your most authentic life whether that is returning to who you once were or recreating and/or integrating new identities.
navigate life's challenges with resiliency and self-discovery to live your most authentic life whether that is returning to who you once were or recreating and/or integrating new identities.
that it is grounded in an understanding of the pervasive effects of trauma on individuals along with recognizing that sensitivity, compassion, and empowerment are essential components of the healing process.