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Find Work-Life Balance Therapists & Counselors in Mississippi.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Wherever you are located in Mississippi from Biloxi to Southaven or even Jackson, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Mississippi Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (21 total therapists)
Showing 1 - 5 (21 total therapists)
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Picture of Nathaniel Mitchell, mental health therapist in Mississippi
Nathaniel Mitchell
Together, we will:

My approach to goal setting is active listening to the client's concerns and perspectives, assessing the most appropriate interventions with the client, working with the client to identify what needs to be accomplished.


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Picture of Nathaniel Mitchell, mental health therapist in Mississippi
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My approach to goal setting is active listening to the client's concerns and perspectives, assessing the most appropriate interventions with the client, working with the client to identify what needs to be accomplished.

Something to know about my approach is:

My approach is building trust and a therapeutic, trusting relationship with clients. Some theoretical approaches I provide are CBT, Trauma-Focused, Psychodynamics Therapy, Motivational Interviewing, Person-Centered, MBCT.

FOCUS AREAS:
  • Adolescents
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Children
  • Chronic Stress
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
Read more about me
Nathaniel Mitchell remote and phone therapy in Mississippi
Picture of Amirah Nelson, mental health therapist in Idaho, Mississippi
Amirah Nelson
Together, we will:

navigate life's challenges with resiliency and self-discovery to live your most authentic life whether that is returning to who you once were or recreating and/or integrating new identities.


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Are We a Match?

Take Our Survey
Picture of Amirah Nelson, mental health therapist in Idaho, Mississippi
View Profile

Are We a Match?

Take Our Survey
Together, we will:

navigate life's challenges with resiliency and self-discovery to live your most authentic life whether that is returning to who you once were or recreating and/or integrating new identities.

Something to know about my approach is:

that it is grounded in an understanding of the pervasive effects of trauma on individuals along with recognizing that sensitivity, compassion, and empowerment are essential components of the healing process.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Depressive Disorders
  • Trauma From Abuse
Read more about me
Amirah Nelson remote and phone therapy in Idaho, Mississippi
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Picture of Rachel Daniels, mental health therapist in Mississippi
Rachel Daniels
Together, we will:

Together we can explore your past to assist with understanding patterns, explore your concerns for the future, and practice grounding in the present moment.


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Are We a Match?

Take Our Survey
Picture of Rachel Daniels, mental health therapist in Mississippi
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we can explore your past to assist with understanding patterns, explore your concerns for the future, and practice grounding in the present moment.

Something to know about my approach is:

I utilize a person-centered, trauma-informed, solutions-focused approach to assisting participants with the goals they set for themselves.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Career Burnout
  • College Students
  • LGBTQ+
  • Life Balance
  • Life Transitions
  • Racial Trauma
  • Stress
  • Trauma
  • Women
  • Working Professionals
Read more about me
Rachel Daniels remote and phone therapy in Mississippi
Picture of Laura Gillom, mental health therapist in Mississippi
Laura Gillom
Together, we will:

Together, clients and I will identify immediate needs and work through other issues as the client feels comfortable sharing.


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Are We a Match?

Take Our Survey
Picture of Laura Gillom, mental health therapist in Mississippi
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, clients and I will identify immediate needs and work through other issues as the client feels comfortable sharing.

Something to know about my approach is:

I am an observer and a listener. I believe that each individual is unique. Therefore, the therapy modalities used will depend on the specific needs of the client.

FOCUS AREAS:
  • Anxiety
  • Chronic Stress
  • Depression
  • Intergenerational Trauma
Read more about me
Laura Gillom remote and phone therapy in Mississippi
Picture of Kelsey Dennis, mental health therapist in Mississippi
Kelsey Dennis
Together, we will:

Goals will be set together to help you find a place of healing and restoration.


View Profile

Are We a Match?

Take Our Survey
Picture of Kelsey Dennis, mental health therapist in Mississippi
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Goals will be set together to help you find a place of healing and restoration.

Something to know about my approach is:

I always seek to meet clients where they are in their journey and help them identify unhealthy patterns or unhelpful thinking that have kept them stuck and unable to find true peace.

FOCUS AREAS:
  • Anxiety in Relationships
  • Boundaries
  • Career
  • Career Counseling
  • Depression
  • Friendships
  • Generalized Anxiety Disorder
  • High Anxiety
  • Job Stress
  • Life Balance
  • Life Transitions
  • New Job Transition
  • Parent-Child Relationship
  • Parenting Children with Anxiety
  • Social Anxiety
  • Social Media Use
  • Stress
Read more about me
Kelsey Dennis remote and phone therapy in Mississippi