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Explore the ways we think and feel about ourselves, others, and the world. We will attempt to better understand and experience the things that give us life. And ultimately to discover who we would love to be.
Explore the ways we think and feel about ourselves, others, and the world. We will attempt to better understand and experience the things that give us life. And ultimately to discover who we would love to be.
I believe that we are all in the process of becoming. Sometimes that becoming looks like reigniting what used to give us life and sometimes it looks like finding new ways of being that help us to feel rooted and whole.
I work with women and moms who are unsatisfied and want to dig deeper into themselves. My clients are looking for a safe place to be vulnerable in order to create change. During our sessions, I will challenge you to get curious about yourself
I work with women and moms who are unsatisfied and want to dig deeper into themselves. My clients are looking for a safe place to be vulnerable in order to create change. During our sessions, I will challenge you to get curious about yourself
My therapy style is client-centered, strengths based, and eclectic. While I use a variety of evidence-based therapeutic techniques, the foundation of my practice is building a trusting, open, and non-judgmental relationship with you.
Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.
Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.
I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.
Examine your challenges and find creative solutions or pathways through them. We'll explore your approach to life and figure out how to move you forward. We'll help you find ways to cope and manage anything life throws at you.
Examine your challenges and find creative solutions or pathways through them. We'll explore your approach to life and figure out how to move you forward. We'll help you find ways to cope and manage anything life throws at you.
I'm gentle, but truthful. I will challenge you, but always strive to make it in a way that works for YOU. We're all different. Therapy should be as unique as you are. I love to integrate creative activities or interventions into our sessions.
Explore patterns that continue to come up and impact your sense of identity. We'll work on establishing a sense of safety, a strong core self, and develop tools that will help you navigate your life's relationships and experiences with confidence.
Explore patterns that continue to come up and impact your sense of identity. We'll work on establishing a sense of safety, a strong core self, and develop tools that will help you navigate your life's relationships and experiences with confidence.
I consider the healing journey to be one of the most sacred journeys you'll ever be on. I consider it an honor to walk beside you as you sift through all the experiences that have brought you to this vulnerable space and make sense of them.