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Darren Adams
Together, we will:
This is your journey, I like to see myself as a liaison that helps a person to discover the power within themselves to find meaning and purpose in their lives. I will work alongside you to discover your healing process.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDarren Adams
Together, we will:
This is your journey, I like to see myself as a liaison that helps a person to discover the power within themselves to find meaning and purpose in their lives. I will work alongside you to discover your healing process.
Something to know about my approach is:
I utilize lots of mindfulness-based therapy, a combination of CBT, DBT, and working with communication and improving listening skills. I like to utilize client centered therapy to help clients have an active part in the direction of therapy.
FOCUS AREAS:
- Anxiety
- LGBTQ+
- Mindfulness
- Sexual Orientation
- Situational Stress
- Work-Life Balance
Shelby Smith
Together, we will:
We will address and discuss the things that are bothersome to you and make a plan on how cope or resolve those issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShelby Smith
Together, we will:
We will address and discuss the things that are bothersome to you and make a plan on how cope or resolve those issues.
Something to know about my approach is:
My foundation and experience is rooted in attachment theory and how our past/current experience impact our daily life. I am IFS informed and utilize other modalities like CBT to create an individualized approach.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Parenting
- Relationship Distress
- Stress
- Trauma
Dr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Something to know about my approach is:
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Women
Aimee Horn
Together, we will:
We will understand your worries, executive dysfunction or focus challenges; how they impact productivity & relationships. We will challenge the negative thinking patterns & behaviors, learning how to reframe them as well as how to be more present.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAimee Horn
Together, we will:
We will understand your worries, executive dysfunction or focus challenges; how they impact productivity & relationships. We will challenge the negative thinking patterns & behaviors, learning how to reframe them as well as how to be more present.
Something to know about my approach is:
We will work together using techniques from various modalities such as CBT, DBT, Mindfulness, Solution Focused Technique as well as I-CBT. My goal is to support you where you are at, wherever that may be on your therapeutic journey.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety Disorders
- Bipolar Disorder
- Depressive Disorders
- Obsessive-Compulsive Disorder (OCD)
Molly Basta
Together, we will:
Explore the experiences that have brought you to this moment in your life, helping you process and heal old traumas and build new healthy relationships with yourself and others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMolly Basta
Together, we will:
Explore the experiences that have brought you to this moment in your life, helping you process and heal old traumas and build new healthy relationships with yourself and others.
Something to know about my approach is:
My approach is integrative, emphasizing that connection to our community and balance in mind and body are essential to mental wellness.
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Depression
- Developmental Trauma
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Trauma
