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Find Solution Focused Therapy Therapists & Counselors in Missoula, MT.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Missoula, the suburbs of Missoula, other nearby places such as Spokane, Bozeman, or anywhere else in Montana, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Missoula, MT Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Nicole Langman , mental health therapist in Montana, Texas
Nicole Langman
Together, we will:

I believe in creating a trusting and warm environment which allows for safety and trust in therapy. Clients can expect to be treated with the utmost respect and to be heard without judgment as I value a strong rapport.


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Picture of Nicole Langman , mental health therapist in Montana, Texas
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Together, we will:

I believe in creating a trusting and warm environment which allows for safety and trust in therapy. Clients can expect to be treated with the utmost respect and to be heard without judgment as I value a strong rapport.

Something to know about my approach is:

I provide encouragement and creativity in the counseling process which fuels the client's own energy and motivations to build steps in reaching their goals in life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
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Nicole Langman  remote and phone therapy in Montana, Texas
Picture of Loni Neilson-Kattell, mental health therapist in Montana
Loni Neilson-Kattell
Together, we will:

Utilize NARM and Motivational Interviewing to address complex trauma, grief, stress, anxiety, and depression. Collaborate on goals where you want to see change. I hope clients are empowered to connect with themselves and others to feel an aliveness.


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Picture of Loni Neilson-Kattell, mental health therapist in Montana
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Together, we will:

Utilize NARM and Motivational Interviewing to address complex trauma, grief, stress, anxiety, and depression. Collaborate on goals where you want to see change. I hope clients are empowered to connect with themselves and others to feel an aliveness.

Something to know about my approach is:

I am a relational therapist who believes genuine relationships allow clients to enact positive change. The NeuroAffective Relational Model is my primary approach to working with you toward the future you see for yourself.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
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Picture of Jennifer Richard, mental health therapist in Idaho, Montana
Jennifer Richard
Together, we will:

We will take this mental health journey together. Whatever brings you to therapy is what matters along with having a safe space to share.


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Picture of Jennifer Richard, mental health therapist in Idaho, Montana
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Together, we will:

We will take this mental health journey together. Whatever brings you to therapy is what matters along with having a safe space to share.

Something to know about my approach is:

My approach is based off being person centered. If someone has been to therapy before and knows what works then we start from there. If this is someone's first experience then we find what makes them comfortable.

FOCUS AREAS:
  • Post Traumatic Stress Disorder (PTSD)
  • Secondary Trauma
  • Traumatic Loss
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Jennifer Richard remote and phone therapy in Idaho, Montana
Picture of Victoria Pechacek, mental health therapist in Montana
Victoria Pechacek
Together, we will:

We will work to understand you as you are, have been, and would like to be. We will explore what it means to have agency in your own life and how to remove the barriers that may be standing in the way.


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Picture of Victoria Pechacek, mental health therapist in Montana
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Together, we will:

We will work to understand you as you are, have been, and would like to be. We will explore what it means to have agency in your own life and how to remove the barriers that may be standing in the way.

Something to know about my approach is:

I use a wide range of techniques in my daily work, but mainly focus on an integrative approach using acceptance and commitment theory, feminist theory, and person-centered approaches

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Relationship Distress
  • Self-Compassion
  • Self-Worth
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Victoria Pechacek remote and phone therapy in Montana
Picture of Julio Brionez, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, Ne...
Julio Brionez
Together, we will:

Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.


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Picture of Julio Brionez, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, Ne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.

Something to know about my approach is:

I aim to create a safe space for all, using acceptance and commitment therapy tailored to the client's unique needs; I value cultural sensitivity and foster a collaborative environment where everyone feels heard and respected.

FOCUS AREAS:
  • Suicidal Ideation
Read more about me
Julio Brionez remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire...