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Find Shame Therapists & Counselors in Montana.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Wherever you are located in Montana from Billings to Missoula or even Great Falls, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Montana Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (18 total therapists)
Showing 1 - 5 (18 total therapists)
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Picture of Erin Phoenix, mental health therapist in Missouri, Montana
Erin Phoenix
Together, we will:

I work with women and moms who are unsatisfied and want to dig deeper into themselves. My clients are looking for a safe place to be vulnerable in order to create change. During our sessions, I will challenge you to get curious about yourself


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Picture of Erin Phoenix, mental health therapist in Missouri, Montana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I work with women and moms who are unsatisfied and want to dig deeper into themselves. My clients are looking for a safe place to be vulnerable in order to create change. During our sessions, I will challenge you to get curious about yourself

Something to know about my approach is:

My therapy style is client-centered, strengths based, and eclectic. While I use a variety of evidence-based therapeutic techniques, the foundation of my practice is building a trusting, open, and non-judgmental relationship with you.

FOCUS AREAS:
  • High-Functioning Anxiety
  • Inner Child
  • Parenting
  • Perfectionism
  • Relationships
Read more about me
Erin Phoenix remote and phone therapy in Missouri, Montana
Picture of Terran Eastham, mental health therapist in Montana
Terran Eastham
Together, we will:

create sustainable change and help you live the life you are looking for. Whether it is trauma, grief, anxiety, depression, or something else, we will work together to better understand your own process and how you interact with the world.


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Are We a Match?

Take Our Survey
Picture of Terran Eastham, mental health therapist in Montana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create sustainable change and help you live the life you are looking for. Whether it is trauma, grief, anxiety, depression, or something else, we will work together to better understand your own process and how you interact with the world.

Something to know about my approach is:

that I often utilize a blend of different tools and skills to focus on holistic healing, as there are often a variety of factors that impact mental health.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Self-Esteem
  • Trauma
Read more about me
Terran Eastham remote and phone therapy in Montana
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Picture of Christina Blanton, mental health therapist in Missouri, Montana
Christina Blanton
Together, we will:

Together we will achieve your goals. You do have the ability to reduce your anxiety and enjoy your life. I will walk with you on your journey. You won't go through this alone. You will have support. I can't wait to meet you


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Are We a Match?

Take Our Survey
Picture of Christina Blanton, mental health therapist in Missouri, Montana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will achieve your goals. You do have the ability to reduce your anxiety and enjoy your life. I will walk with you on your journey. You won't go through this alone. You will have support. I can't wait to meet you

Something to know about my approach is:

that I enjoy getting to know you and hearing your story. As you talk, we will process what comes up. Who you are and how you feel matter to me. The more you talk, the more we make connections, process and help you heal and grow.

FOCUS AREAS:
  • Anxiety
  • Assertiveness
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Social Anxiety
Read more about me
Christina Blanton remote and phone therapy in Missouri, Montana
Picture of Brooke Doyle, mental health therapist in Montana
Brooke Doyle
Together, we will:

We can discuss how early life experiences are impacting current relationships, employment, or anything else you feel significant. I help you use your strengths in challenging areas of your life.


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Are We a Match?

Take Our Survey
Picture of Brooke Doyle, mental health therapist in Montana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We can discuss how early life experiences are impacting current relationships, employment, or anything else you feel significant. I help you use your strengths in challenging areas of your life.

Something to know about my approach is:

I approach sessions with current needs identified at the beginning of session.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Divorce and Separation
  • Domestic Violence Survivors
  • Family Trauma
  • Grief
  • Postpartum Mood Disorders
  • Rape and Sexual Assault
  • Relationship Trauma
  • Trauma
Read more about me
Brooke Doyle remote and phone therapy in Montana
Picture of Meredith Garreau, mental health therapist in Montana, Texas
Meredith Garreau
Together, we will:

Explore that many parts of you, including the inner critic. Create clarity in your mind. Make room for joy and adventure. Find meaning in pain. Identify and experience emotion. Connect with your body. Prioritize curiosity. Increase felt belonging.


View Profile

Are We a Match?

Take Our Survey
Picture of Meredith Garreau, mental health therapist in Montana, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore that many parts of you, including the inner critic. Create clarity in your mind. Make room for joy and adventure. Find meaning in pain. Identify and experience emotion. Connect with your body. Prioritize curiosity. Increase felt belonging.

Something to know about my approach is:

I focus on connection to self and others. I utilize attachment theory to explore family and personal relationships. Additionally, parts work and sandtray are techniques used to identify aspects of self and process pain and healing in those parts.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Childhood Trauma
  • Creatives
  • Family Dynamics
  • Family of Origin
  • Life Transitions
  • Perfectionism
  • Personal Growth
Read more about me
Meredith Garreau remote and phone therapy in Montana, Texas