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Explore the experiences that have brought you to this moment in your life, helping you process and heal old traumas and build new healthy relationships with yourself and others.
Explore the experiences that have brought you to this moment in your life, helping you process and heal old traumas and build new healthy relationships with yourself and others.
My approach is integrative, emphasizing that connection to our community and balance in mind and body are essential to mental wellness.
We can discuss how early life experiences are impacting current relationships, employment, or anything else you feel significant. I assist my clients in amplifying strengths in challenging areas of your life.
We can discuss how early life experiences are impacting current relationships, employment, or anything else you feel significant. I assist my clients in amplifying strengths in challenging areas of your life.
I provide safe space to discuss anything that may be challenging or difficult for you at the moment.
Explore what it means for you live authentically and vibrantly.
I like to use what works best with the individual I am working with.
I believe in creating a trusting and warm environment which allows for safety and trust in therapy. Clients can expect to be treated with the utmost respect and to be heard without judgment as I value a strong rapport.
I believe in creating a trusting and warm environment which allows for safety and trust in therapy. Clients can expect to be treated with the utmost respect and to be heard without judgment as I value a strong rapport.
I provide encouragement and creativity in the counseling process which fuels the client's own energy and motivations to build steps in reaching their goals in life.
Make healing possible, we will not apply a bandaid fix but bring about true healing together.
Make healing possible, we will not apply a bandaid fix but bring about true healing together.
I primarily utilize EMDR with my clients to help them heal from various traumas they have experienced. I incorporate CBT, CPT, attachment, and ego states work into my EMDR practice to provide an individual specific experience.