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Find Worry Therapists & Counselors in Montana.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Wherever you are located in Montana from Billings to Missoula or even Great Falls, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Montana Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (37 total therapists)
Showing 1 - 5 (37 total therapists)
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Picture of Ann Truesdell, mental health therapist in Montana
Ann Truesdell
Together, we will:

In our sessions, we'll delve into topics such as managing stress, improving relationships, enhancing self-esteem, & developing effective coping skills. Together, we'll navigate challenges & foster personal growth with tailored strategies & support.


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Picture of Ann Truesdell, mental health therapist in Montana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our sessions, we'll delve into topics such as managing stress, improving relationships, enhancing self-esteem, & developing effective coping skills. Together, we'll navigate challenges & foster personal growth with tailored strategies & support.

Something to know about my approach is:

My therapeutic approach integrates empathy, empowerment, & evidence-based techniques. Together, we'll explore your experiences & collaborate on personalized strategies to promote growth, resilience, & well-being. I want to meet you where you're at.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Depression
  • Empowering Women
  • Grief
  • Stress
  • Trauma
Read more about me
Ann Truesdell remote and phone therapy in Montana
Picture of Heather Kaminski, mental health therapist in Montana, Pennsylvania, Tennessee
Heather Kaminski
Together, we will:

Unburden, feel hope and understand - explore anxiety, sadness, stress, relationships, work, family, patterns of thinking and behavior and work together to develop your plan for moving forward with relief and confidence no matter what life brings.


View Profile

Are We a Match?

Take Our Survey
Picture of Heather Kaminski, mental health therapist in Montana, Pennsylvania, Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Unburden, feel hope and understand - explore anxiety, sadness, stress, relationships, work, family, patterns of thinking and behavior and work together to develop your plan for moving forward with relief and confidence no matter what life brings.

Something to know about my approach is:

I GET IT. LIFE IS HARD! This is a non-judgmental space to express needs, fears, sadness, grief, concerns, hopes, goals, etc. Clients describe me as: down to earth, compassionate, patient, comforting, witty, “get it”, insightful and trustworthy.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Burnout
  • Career
  • Career Burnout
  • Career Change
  • Depression
  • Divorce and Separation
  • Financial Stress
  • Finding Meaning or Purpose
  • Healing From Relationships
  • Illness and Disease
  • Interpersonal Difficulties
  • Job Loss
  • Job Stress
  • Life Transitions
  • Motherhood
  • Moving and Relocation
  • New Job Transition
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Separation
  • Stress
Read more about me
Heather Kaminski remote and phone therapy in Montana, Pennsylvania, Tennessee
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Picture of Bobby  Ahearn, mental health therapist in Montana
Bobby Ahearn
Together, we will:

We will build a brave space, so that you can feel safe exploring your story. Uncovering the barriers to your fulfillment and healing, you will experience hope and connection through developing healthier relationships with self and others.


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Are We a Match?

Take Our Survey
Picture of Bobby  Ahearn, mental health therapist in Montana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will build a brave space, so that you can feel safe exploring your story. Uncovering the barriers to your fulfillment and healing, you will experience hope and connection through developing healthier relationships with self and others.

Something to know about my approach is:

My approach centers on Emotion Focused Therapy, a multi-cultural modality focusing on developing secure attachments. I utilize person-centered, strengths based, and trauma informed approach to make therapy a creative, dynamic, and healing experience

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Life Transitions
  • Trauma
Read more about me
Bobby  Ahearn remote and phone therapy in Montana
Picture of Travis Luttrull, mental health therapist in Idaho, Montana, Utah
Travis Luttrull
Together, we will:

Accomplish your goals!


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Are We a Match?

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Picture of Travis Luttrull, mental health therapist in Idaho, Montana, Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Accomplish your goals!

Something to know about my approach is:

its fun and unique.

FOCUS AREAS:
  • Adult ADHD
  • Depression
  • First Responders
  • Generalized Anxiety Disorder
  • Holistic Wellness
  • Law Enforcement
  • Obsessive-Compulsive Disorder (OCD)
  • Pornography
  • Stress
  • Veterans/Military Families
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Travis Luttrull remote and phone therapy in Idaho, Montana, Utah
Picture of Emily D'Anna, mental health therapist in Montana, Oregon
Emily D'Anna
Together, we will:

Trying to maneuver through the teenage years can be exhausting and complex. Therapy can be a helpful tool to bring clarity and calm in an otherwise tumultuous time of life.


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Picture of Emily D'Anna, mental health therapist in Montana, Oregon
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Together, we will:

Trying to maneuver through the teenage years can be exhausting and complex. Therapy can be a helpful tool to bring clarity and calm in an otherwise tumultuous time of life.

Something to know about my approach is:

It is my mission to make a space for teens, guiding, challenging, listening, and being there. Understanding who they are and who they want to be in the world. Providing resources to help them persevere through the challenges of growing up.

FOCUS AREAS:
  • Adolescents
  • Coping Skills
  • Parent-Child Relationship
  • Relationship Skills
  • Teenagers
  • Teen Anxiety
  • Teen Depression
Read more about me
Emily D'Anna remote and phone therapy in Montana, Oregon