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My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
Accepting Clients
Online Only
My approach to therapy: My approach is collaborative and I work together with my client to find new solutions to their struggles. I do this through feedback in session, assigned activities, goal setting and accountability, but can I also just be here to listen.
Accepting Clients
Online Only
My approach to therapy: I strive to support and empower clients to pursue a life of purpose and meaning, and to go after their dreams, even in the face of challenges. My approach is open, accepting, kind, compassionate, and infused with hope.
Accepting Clients
Online Only
My approach to therapy: Empathic, motivating and straight-forward. We collaborate to tailor sessions to meet your needs. We use your strengths to both empower you to reach your goals as well as to help you with areas of concern. I guide you but you remain in control.
Accepting Clients
Online Only
My approach to therapy: I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I will challenge you with compassion, encouragement and accountability to help you meet your goals. Change typically begins in the first sessions, and growth continues from there.
Accepting Clients
Online Only
My approach to therapy: I bring Cog-B & mindfulness skills together in our work, untangling the stuck-thoughts, behaviors, & feelings along with acceptance of the present moment. OCD work is ERP exposure/response prevention together at your pace, never forced.
Accepting Clients
Online Only
My approach to therapy: We will work together to recognize the strengths within you, better understand areas for growth, and engage in tangible actions to live your life most effectively according to your values.
Accepting Clients
Online Only
My approach to therapy: it is interactive, holistic, and incorporates humor. I enjoy helping folks learn new skills so they are empowered to manage life's hurdles. I consider factors that can impact mental health (looking at you, sleep and boundaries!) with curiosity.
Accepting Clients
Online Only
My approach to therapy: I believe it's important to balance empathy with a focus on helping you create meaningful changes using concrete techniques that are shown effective through research. From the start, my goal help you achieve your goals so that you no longer need me.
Accepting Clients
Online Only
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