Together, we will discuss the obstacles facing you and/or your family. We will take time and space to process your thoughts, feelings, and clarify your needs. We will highlight strengths and work to develop coping skills to promote wellness.
Together, we will discuss the obstacles facing you and/or your family. We will take time and space to process your thoughts, feelings, and clarify your needs. We will highlight strengths and work to develop coping skills to promote wellness.
I've counseled individuals, couples, and families. I'm trained as a marriage and family therapist. I plan to use assessments tools to help you further clarify your specific needs and target your treatment to patterns which are not working well.
Explore common themes, patterns, and triggers related to different emotions to identify realistic goals. We will explore your strengths and practice self-acceptance to make your therapeutic goals a reality.
Explore common themes, patterns, and triggers related to different emotions to identify realistic goals. We will explore your strengths and practice self-acceptance to make your therapeutic goals a reality.
I am a self-described " geek" who believes therapy shouldn't be made any harder than it already is. I work to find an approach that works for you rather than you fitting into an approach. I focus on strengths and self-acceptance to meet your goals.
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With a systemic approach, we'll look at how your family system influences your issues today and how to move forward.
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With a systemic approach, we'll look at how your family system influences your issues today and how to move forward.
I usually think of myself as your Navigating system. I do not make decisions in your life harder work together with you to figure out the best way to proceed. The decision is always yours.
During our sessions, I will listen closely and together we can come up with a treatment plan to get you back into the driver's seat of your life.
During our sessions, I will listen closely and together we can come up with a treatment plan to get you back into the driver's seat of your life.
I will assist you in identifying exactly what you seek to be different and provide specific strategies and techniques to facilitate change. Together we can find what modalities work best for you.