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Find Work-Life Balance Therapists & Counselors in Atlantic City, NJ.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Atlantic City, the suburbs of Atlantic City, other nearby places such as Philadelphia, Trenton, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Atlantic City, NJ Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (200 total therapists)
Showing 1 - 5 (200 total therapists)
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Picture of Meghan Kean, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Meghan Kean
Together, we will:

Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.


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Picture of Meghan Kean, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.

Something to know about my approach is:

It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.

FOCUS AREAS:
  • Academic Issues
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Conflict Resolution
  • Depression
  • Families
  • Healing From Relationships
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Job Stress
  • Life Transitions
  • Relationships
  • Relationship Skills
  • Work-Life Balance
Read more about me
Meghan Kean remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...
Picture of Katherine Rivera, mental health therapist in New Jersey
Katherine Rivera
Together, we will:

We all have “ugly parts” that we often hide from ourselves and those around us. I am here to help you discover, come to terms with, and accept those parts of yourself so you can be your true, authentic self at all times.


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Are We a Match?

Take Our Survey
Picture of Katherine Rivera, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We all have “ugly parts” that we often hide from ourselves and those around us. I am here to help you discover, come to terms with, and accept those parts of yourself so you can be your true, authentic self at all times.

Something to know about my approach is:

I prioritize providing a safe, non-judgmental space for my clients to share what they perceive as their “ugliest parts.”

FOCUS AREAS:
  • Academic Issues
  • Adjustment Disorders
  • Anger Management
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Body Image
  • Burnout
  • Career Counseling
  • Coaching
  • Confidence
  • Creatives
  • Depression
  • Fear of Failure
  • Fears and Phobias
  • Intrusive Thoughts
  • Loneliness
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationships
  • Self-Esteem
  • Sibling Relationships
  • Substance Use
  • Trauma
  • Veterans/Military Families
  • Vulnerability
  • Work Stress
  • Young Adults
Read more about me
Katherine Rivera remote and phone therapy in New Jersey
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Picture of Chenelle Lauture , mental health therapist in New Jersey
Chenelle Lauture
Together, we will:

We will explore the patterns of behaviors, interactions, and thoughts contributing to your emotional distress through open & freeing conversations. Together we will work on developing coping skills while discussing strategies for stress management.


View Profile

Are We a Match?

Take Our Survey
Picture of Chenelle Lauture , mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore the patterns of behaviors, interactions, and thoughts contributing to your emotional distress through open & freeing conversations. Together we will work on developing coping skills while discussing strategies for stress management.

Something to know about my approach is:

Utilizing a mixture of CBT, EMDR and Motivational Interviewing we will break down problems to get to the root of them. We will work on emotional regulation, distress tolerance, identifying irrational thoughts while identifying barriers to change.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • Racial or Ethnic Identity
  • Relationships
  • Stress
Read more about me
Chenelle Lauture  remote and phone therapy in New Jersey
Picture of Patrycja Szymczak, mental health therapist in New Jersey, New York
Patrycja Szymczak
Together, we will:

Talk about your current stressors like feeling anxious, stressed or depressed, and collaborate on the best way to help you build the skills, resilience, and confidence you need to feel empowered in navigating present challenges.


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Are We a Match?

Take Our Survey
Picture of Patrycja Szymczak, mental health therapist in New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Talk about your current stressors like feeling anxious, stressed or depressed, and collaborate on the best way to help you build the skills, resilience, and confidence you need to feel empowered in navigating present challenges.

Something to know about my approach is:

At the core of my approach to therapy is a belief that people can heal. In sessions with me, we will address the particular complexities of your mental health challenges and find ways to navigating life's stressors with resilience and empowerment.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Stress
Read more about me
Patrycja Szymczak remote and phone therapy in New Jersey, New York
Picture of Surbhi Vyas, mental health therapist in New Jersey
Surbhi Vyas
Together, we will:

We will find solutions, coping tools and techniques that you can take with you as resources that you can use when life is not going the way you intended. Together we can inch closer to becoming a best version of yourself which is ever-evolving.


View Profile

Are We a Match?

Take Our Survey
Picture of Surbhi Vyas, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will find solutions, coping tools and techniques that you can take with you as resources that you can use when life is not going the way you intended. Together we can inch closer to becoming a best version of yourself which is ever-evolving.

Something to know about my approach is:

I meet you where you are emotionally and have a personalized approach with each of my clients. I have a person-centered and humanistic approach using CBT, Mindfulness and Trauma informed therapies.

FOCUS AREAS:
  • Adolescent Anxiety
  • Family Conflict
  • Generalized Anxiety Disorder
  • Mother-Daughter Relationships
  • Parent-Child Relationship
  • Relationship Conflict
  • Relationship Trauma
  • Situational Stress
Read more about me
Surbhi Vyas remote and phone therapy in New Jersey