We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.
We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.
I am actively engaged in sessions, prioritizing topics important to you. I provide practical tips and insights for understanding your unique brain and nervous system. I foster comfort by truly listening and affirming your experiences.
Together we will work together to find solutions that can empower your life!
Together we will work together to find solutions that can empower your life!
My approach is empowering emphasizing the use of cognitive behavior therapy.
identify unhelpful thought patterns and behaviors that are holding you back, and make changes that will help you live the life you want to live.
identify unhelpful thought patterns and behaviors that are holding you back, and make changes that will help you live the life you want to live.
I practice evidence-based treatments including Cognitive Behavioral Therapy and believe that our thoughts are extremely powerful in influencing our outcomes.
You don't have to face life's challenges alone. Let's work together to create a space for you to be heard, understood, and supported on your path to healing. Reach out today, and let's take the first step towards a brighter future.
You don't have to face life's challenges alone. Let's work together to create a space for you to be heard, understood, and supported on your path to healing. Reach out today, and let's take the first step towards a brighter future.
My goal is to empower my clients to tap into their inherent strengths and resources, enabling them to overcome adversities and develop resilience.
My passion lies in supporting and empowering individuals through life's challenges. I specialize in working with teenagers, young adults, members of the LGBTQ+ community, and those navigating life with autism spectrum disorder.
My passion lies in supporting and empowering individuals through life's challenges. I specialize in working with teenagers, young adults, members of the LGBTQ+ community, and those navigating life with autism spectrum disorder.
I believe in the power of an eclectic approach tailored to your unique needs. My toolkit includes Cognitive-Behavioral Therapy (CBT), solution-focused strategies, person-centered techniques, and the calming influence of mindfulness.