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Find Self Harm Therapists & Counselors in Bayonne, NJ.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Bayonne, the suburbs of Bayonne, other nearby places such as Newark, Elizabeth, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Bayonne, NJ Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (31 total therapists)
Showing 1 - 5 (31 total therapists)
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Picture of Laura Matunas, mental health therapist in New Jersey
Laura Matunas
Together, we will:

Therapy is like exercising your body. Consider me your personal trainer! My clients can accomplish as much in therapy as they are willing to strive to achieve. My job is to help motivate and cultivate that willingness towards better mental health.


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Picture of Laura Matunas, mental health therapist in New Jersey
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Are We a Match?

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Together, we will:

Therapy is like exercising your body. Consider me your personal trainer! My clients can accomplish as much in therapy as they are willing to strive to achieve. My job is to help motivate and cultivate that willingness towards better mental health.

Something to know about my approach is:

Therapy work is not one size fits all, and I have multiple modalities of treating each symptom based on your unique experiences. Understanding the “why” of a condition can help get to the “how” and make it feel less daunting.

FOCUS AREAS:
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Chronic Illness
  • Commitment Issues
  • Communication Skills
  • Depression
  • Domestic Violence
  • Emerging Adults
  • Existential Crisis
  • Grief
  • Imposter Syndrome
  • Intrusive Thoughts
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Perfectionism
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Suicidal Ideation
  • Trauma
Read more about me
Laura Matunas remote and phone therapy in New Jersey
Picture of Paul Russomanno, mental health therapist in New Jersey
Paul Russomanno
Together, we will:

Instead of distancing ourselves, we can create opportunities to grow and establish more trusting, satisfying relationships.


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Picture of Paul Russomanno, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Instead of distancing ourselves, we can create opportunities to grow and establish more trusting, satisfying relationships.

Something to know about my approach is:

My practice focuses on empowering people to work through conflict constructively using a practical approach emphasising healthy interpersonal connection.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Anxiety
  • Bereavement
  • Communication Skills
  • Couples
  • Dating and Romance
  • Depression
  • Family Dynamics
  • Fear of Failure
  • Financial Stress
  • Grief
  • Infidelity
  • Intrusive Thoughts
  • Life Transitions
  • Motivation
  • Parenting
  • Performance
  • Premarital Counseling
  • Procrastination
  • Relationships
  • Religious Identity
  • Self-Esteem
  • Self-Harm
  • Social Anxiety
  • Spirituality
  • Trauma
  • Work Stress
Read more about me
Paul Russomanno remote and phone therapy in New Jersey
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Picture of Kristle J. Small Counseling Group , mental health therapist in New Jersey, Pennsylvania
Kristle J. Small Counseling Group
Together, we will:

We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.


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Are We a Match?

Take Our Survey
Picture of Kristle J. Small Counseling Group , mental health therapist in New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.

Something to know about my approach is:

I help inspire others to change and work towards goals. I help motivate individuals towards growth and transition. I listen well and collaborate in order to help develop coping skills.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Confidence
  • Couples
  • Cutting
  • Depression
  • Eating Disorders
  • Families
  • Grief
  • Self-Esteem
  • Self-Harm
  • Self-Worth
  • Trauma
  • Workplace Issues
Read more about me
Kristle J. Small Counseling Group  remote and phone therapy in New Jersey, Pennsylvania
Picture of Laura Geftman, mental health therapist in Florida, New Jersey, Pennsylvania
Laura Geftman
Together, we will:

navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.


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Are We a Match?

Take Our Survey
Picture of Laura Geftman, mental health therapist in Florida, New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.

Something to know about my approach is:

I will strive to make you feel seen, heard, understood, and inspired to positively impact your mood, functioning, and interpersonal relationships and connect with yourself, others, and the world around you.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adjustment Issues
  • Adult Children of Alcoholics
  • Adulting
  • Adults
  • Affair Recovery
  • Affairs and Cheating
  • Age 20s & 30s
  • Alcohol
  • Alternative Relationships
  • Anxiety
  • Anxiety in Relationships
  • Attachment Issues
  • Bisexuality
  • Boundaries
  • Breakups
  • Burnout
  • Cannabis
  • Career
  • Career Burnout
  • Career Change
  • Change
  • Children of Parents With Substance Use Disorders
  • Communication Skills
  • Confidence
  • Conflict Resolution
  • Coping Skills
  • Corporate Leaders
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Drug Use
  • Emerging Adults
  • Emotional Intelligence
  • Emotional Intimacy
  • Entrepreneurial Women
  • Ethical Non-Monogamy
  • Failure to Launch
  • Gay
  • Gender Identity
  • Graduate Students
  • Graduating
  • Healing From Relationships
  • Healthcare Professionals
  • High-Achieving
  • HIV/AIDS
  • Infidelity
  • Intimacy
  • Job Stress
  • Leaving Home
  • Lesbian
  • LGBTQ+
  • LGBTQ Family Development
  • Life Balance
  • Life Skills
  • Life Transitions
  • Marriage
  • Medical Marijuana Assessments
  • Middle Age
  • Millenials
  • Mood Regulation
  • Mood Swings
  • New Job Transition
  • Open Relationships
  • Polyamory
  • Procrastination
  • Professional Women
  • Recovery
  • Relationships
  • Rumination
  • Sadness
  • Self-Actualization
  • Self-Awareness
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Separation
  • Sexual Orientation
  • Shame
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Starting a Business
  • Starting College
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma
  • Vaping
  • Withdrawal
  • Women’s Health
  • Workaholics
  • Working Professionals
  • Work-Life Balance
  • Workplace Issues
  • Young Adults
  • Young Professionals
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Laura Geftman remote and phone therapy in Florida, New Jersey, Pennsylvania
Picture of Nicole Rettino-Lambert, mental health therapist in New Jersey
Nicole Rettino-Lambert
Together, we will:

Anything that you are willing to be bring to the table we will discuss.


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Are We a Match?

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Picture of Nicole Rettino-Lambert, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Anything that you are willing to be bring to the table we will discuss.

Something to know about my approach is:

My approach is friendly but understanding. My approach varies on the subject and the issues being presented. I incorporate evidence based approaches and therapies in our talk therapy sessions.

FOCUS AREAS:
  • Addictive Behaviors
  • Adolescents
  • Adults
  • Anxiety Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Couples
  • Couples Sex Therapy
  • Depressive Disorders
  • Disordered Eating
  • Drug Use
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Harm
  • Sexual Abuse
  • Sexual Health
Read more about me
Nicole Rettino-Lambert remote and phone therapy in New Jersey