Briana Schmidt
Together, we will:
Together, we'll navigate trauma, build resilience, understand triggers, and improve relationships. We'll explore identity, manage codependency, and transform adversity into strength, fostering a fulfilling, balanced life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBriana Schmidt
Together, we will:
Together, we'll navigate trauma, build resilience, understand triggers, and improve relationships. We'll explore identity, manage codependency, and transform adversity into strength, fostering a fulfilling, balanced life.
Something to know about my approach is:
With systemic insights and trauma-informed strategies, you'll experience a sacred space to explore various parts of yourself, understanding their roles and transforming pain with compassion and curiosity.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Adult Children of Narcissistic Parents
- Body Image
- Borderline Personality
- Childhood Trauma
- Complex Trauma
- Food and Eating Concerns
- Personality Disorders
Alyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
Something to know about my approach is:
I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.
FOCUS AREAS:
- Anxiety
- Confidence
- Emotional Intelligence
- Self-Esteem
- Sports
- Test/Performance Anxiety
Melanie Palmietto
Together, we will:
Work towards your goals. Better understand yourself and why you show up in relationships and the world the way you do. Recognize your patterns and limiting beliefs that are keeping you stuck. Help you step into the most fulfilling version of yourself
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelanie Palmietto
Together, we will:
Work towards your goals. Better understand yourself and why you show up in relationships and the world the way you do. Recognize your patterns and limiting beliefs that are keeping you stuck. Help you step into the most fulfilling version of yourself
Something to know about my approach is:
I specialize in a body focused approach called somatic experiencing. Which aims to resolve symptoms of stress,shock, and trauma that accumulate in our bodies. When we are stuck in patterns of fight, flight, or freeze, SE helps us release and recover.
FOCUS AREAS:
- Anxiety
- Confidence
- Depression
- Eating Disorders
- Grief
- Life Transitions
- Meditation
- Mindfulness
- Relationship Distress
- Self-Esteem
- Self-Worth
- Trauma
- Women
Jill Morris
Together, we will:
Together, we will work to break the cycle of anxiety, shame, guilt, self-doubt, and help you to find more balance in your life. You will learn to cope with stress and calm your mind better so you can be fully present in your life and relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJill Morris
Together, we will:
Together, we will work to break the cycle of anxiety, shame, guilt, self-doubt, and help you to find more balance in your life. You will learn to cope with stress and calm your mind better so you can be fully present in your life and relationships.
Something to know about my approach is:
I apply scientifically-based skills to help people decrease stress and take steps towards the things that are most important to them. One of the most rewarding parts of therapy is helping people to reach their goals and make changes in their lives.
FOCUS AREAS:
- Anxiety
- Life Transitions
- Self-Esteem
- Trauma
- Women’s Health
- Work-Life Balance
Caroline Hubschman
Together, we will:
Develop coping skills and techniques to help you to manage anxiety, stress, and depression while processing life experiences and situations.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaroline Hubschman
Together, we will:
Develop coping skills and techniques to help you to manage anxiety, stress, and depression while processing life experiences and situations.
Something to know about my approach is:
I have a solution based and straight forward approach which includes giving homework and topics to think about between sessions. I tailor my approaches to the individual client and spend time in sessions processing life experiences.
FOCUS AREAS:
- Autism in Adults
- Depression
- Generalized Anxiety Disorder
- LGBTQ+
- Life Transitions
- Self-Esteem
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