Throughout my career, I've been fortunate to have mentors who guided me in achieving my professional development goals. Moreover, growing up with family members in clinical fields sparked my early interest and passion for mental health.
Throughout my career, I've been fortunate to have mentors who guided me in achieving my professional development goals. Moreover, growing up with family members in clinical fields sparked my early interest and passion for mental health.
I whole heartedly enjoy helping and working with both students and experienced clinical professionals. I'm dedicated and well-qualified, and I believe I can make a positive impact on the growth of my clients and colleagues in the field.
Together we will identify and address issues that may be causing distress or discomfort in your life. Through therapy, we will aim to improve your emotional and mental well-being.
Together we will identify and address issues that may be causing distress or discomfort in your life. Through therapy, we will aim to improve your emotional and mental well-being.
You can expect a warm, empathetic, and nonjudgmental environment where you can freely express yourself. I strive to create a safe space where you feel comfortable sharing your thoughts, feelings, and experiences.
Explore, understand and heal whatever arise in session Gain a deeper understanding of what makes you tick Explore and heal the gap between where you are and where you want to be Align you to the highest and best version of yourself
Explore, understand and heal whatever arise in session Gain a deeper understanding of what makes you tick Explore and heal the gap between where you are and where you want to be Align you to the highest and best version of yourself
Our practice is composed of therapists with varying approaches to therapy. We lean toward a holistic, somatic approach to therapy. Mindfulness is an important part of our practice. We also utilize CBT, DBT, Psychodynamic and many other modalities.
My methods are deeply rooted in empathy, aided by a caring heart and an analytical mind, as well as an ability to build strong relationships and enlist clients' cooperation in facing life’s journeys.
My methods are deeply rooted in empathy, aided by a caring heart and an analytical mind, as well as an ability to build strong relationships and enlist clients' cooperation in facing life’s journeys.
Client-centered and strength-based treatment, cognitive behavioral therapy, mindfulness, psychodynamic theory, and empowering YOU to make the choice to change your life.
Ready to face life's challenges head-on? From identity crises to emotional roller coasters, let's navigate these waters together.
Ready to face life's challenges head-on? From identity crises to emotional roller coasters, let's navigate these waters together.
I understand that therapy can be tough. In our work together, we are going to unpack the hardest parts of your story to unpack, discuss your vulnerabilities, and discover all of the things that make you who you are.