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Whatever issues you are struggling with, I can provide you a safe and comfortable space; assisting you with working through your symptoms, and root cause of your issues which leads to transformative healing and personal growth.
Whatever issues you are struggling with, I can provide you a safe and comfortable space; assisting you with working through your symptoms, and root cause of your issues which leads to transformative healing and personal growth.
I provide a holistic approach, helping you to explore what the root causes are of your struggles, not just the symptoms. I help you with not only your thoughts, and beliefs but how your body holds onto feelings.
I strive to create a safe and understanding environment for clients to discuss their emotional and behavioral struggles. My goal is for clients to feel that I have their best interest in mind and can help them work through their pain and conflicts. Ultimately, I want clients to leave the first session feeling that seeking counseling was a good choice because they were listened to and supported.
I strive to create a safe and understanding environment for clients to discuss their emotional and behavioral struggles. My goal is for clients to feel that I have their best interest in mind and can help them work through their pain and conflicts. Ultimately, I want clients to leave the first session feeling that seeking counseling was a good choice because they were listened to and supported.
As an eclectic therapist, I use evidence-based interventions to address each client's unique needs. I focus on cognitive therapy, behavioral therapy, trauma-informed therapy, and short-term solution-focused therapy. My goal is to help clients find their path to improved wellness and work towards a better tomorrow.
I support my clients throughout their therapeutic journey by identifying their stressors and creating paths to cope with everyday occurrences.
I support my clients throughout their therapeutic journey by identifying their stressors and creating paths to cope with everyday occurrences.
I work with my clients at their own pace so we ensure we have a comfortable space to address your concerns. I try to keep a relaxed environment so together we can understand you as an individual and achieve your desired goals within therapy.
Collaborate as a team to build realistic and obtainable goals to work towards. We will approach your present circumstances by not only evaluating your past & how it contributes to your daily life today, but also deal with the issue in the here & now.
Collaborate as a team to build realistic and obtainable goals to work towards. We will approach your present circumstances by not only evaluating your past & how it contributes to your daily life today, but also deal with the issue in the here & now.
I aim to help alleviate symptoms that affect clients’ mental health and help them get to a comfortable, healthy place in their lives. My main approaches to counseling are Person-Centered, Psychodynamic, CBT, mindfulness, and strengths-based.
explore your thoughts and feelings at the pace you feel comfortable with. We will identify your patterns and gain understanding about how past experiences inform the present so you can make intentional choices toward the life you want to build.
explore your thoughts and feelings at the pace you feel comfortable with. We will identify your patterns and gain understanding about how past experiences inform the present so you can make intentional choices toward the life you want to build.
I love collaborating with my clients. You tell me what you want to work on and I'll take your lead. I'll help you learn to notice unhelpful thoughts or behaviors and try new approaches to coping with them, so they no longer hold you back.