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Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.
Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.
Therapy is not just for people who are in crisis. I use a strength-based approach when working with my clients. Everyone experiences things differently, which is why my sessions are very client-centered. Therapy is not a one-size-fits-all approach.
use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.
use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.
I tailor each session to your needs and personal style. I'll listen, help you gain clarity on what you want/need/feel, share suggestions/tools/skills, challenge you to make desired changes, remind you of your value, and companion you on your journey.
Ultimately, eating disorders serve a purpose, and my goal as a therapist is to help clients address the underlying issues that are driving the eating disorder thoughts and behaviors.
Ultimately, eating disorders serve a purpose, and my goal as a therapist is to help clients address the underlying issues that are driving the eating disorder thoughts and behaviors.
As an eating disorder therapist, I base my sessions in Health at Every Size and Intuitive eating, while building skills in emotional regulation and self-compassion.
The primary goal is to help my clients process the grief of the past relationship and the abuse, all the while empowering them to become the strong, independent individuals they aspire to be.
The primary goal is to help my clients process the grief of the past relationship and the abuse, all the while empowering them to become the strong, independent individuals they aspire to be.
My goal is to provide compassionate support and guidance to help them navigate this challenging journey towards healing and self-discovery.
Our session content will vary based on your specific needs at that time, but we will continue to work towards your overall goal(s) that led you to therapy.
Our session content will vary based on your specific needs at that time, but we will continue to work towards your overall goal(s) that led you to therapy.
Therapy is a journey. Throughout that journey, I will work to understand who you are, how you became that person, and who it is you desire to be.