Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.
Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.
Therapy is not just for people who are in crisis. I use a strength-based approach when working with my clients. Everyone experiences things differently, which is why my sessions are very client-centered. Therapy is not a one-size-fits-all approach.
Clients will have the chance to address their concerns and explore factors negatively affecting their mental health. They'll also be able to articulate how they prefer the therapist to support them with current challenges.
Clients will have the chance to address their concerns and explore factors negatively affecting their mental health. They'll also be able to articulate how they prefer the therapist to support them with current challenges.
In therapy, I team up with clients to understand their initial motivations, emphasizing rapport to ensure comfort in our collaboration for their well-being. Together, we customize and apply effective supports to address their individual needs.
Ready to face life's challenges head-on? From identity crises to emotional roller coasters, let's navigate these waters together.
Ready to face life's challenges head-on? From identity crises to emotional roller coasters, let's navigate these waters together.
I understand that therapy can be tough. In our work together, we are going to unpack the hardest parts of your story to unpack, discuss your vulnerabilities, and discover all of the things that make you who you are.
Work towards improving your mental health which can have a positive impact on many different aspects of your functioning.
Work towards improving your mental health which can have a positive impact on many different aspects of your functioning.
I tailor treatment to your needs and seek to empower you with the skills and techniques needed to improve your emotional, behavioral, and social functioning.
We all have “ugly parts” that we often hide from ourselves and those around us. I am here to help you discover, come to terms with, and accept those parts of yourself so you can be your true, authentic self at all times.
We all have “ugly parts” that we often hide from ourselves and those around us. I am here to help you discover, come to terms with, and accept those parts of yourself so you can be your true, authentic self at all times.
I prioritize providing a safe, non-judgmental space for my clients to share what they perceive as their “ugliest parts.”