Find Worry Therapists & Counselors in Clifton, NJ.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Clifton, the suburbs of Clifton, other nearby places such as Passaic, Hackensack, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Clifton, NJ Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (305 total therapists)
Showing 1 - 5 (305 total therapists)
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Picture of Samantha Aversano, mental health therapist in New Jersey, New York
Samantha Aversano
Together, we will:

Build a therapeutic relationship that you feel comfortable in where we can discuss daily struggles, traumatic experiences, setting goals and finding ways to cope with these things to be able to live your best life.


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Picture of Samantha Aversano, mental health therapist in New Jersey, New York
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Together, we will:

Build a therapeutic relationship that you feel comfortable in where we can discuss daily struggles, traumatic experiences, setting goals and finding ways to cope with these things to be able to live your best life.

Something to know about my approach is:

I treat anxiety, depression, ADHD and trauma using Cognitive and Dialectical Behavioral Therapy techniques to help clients change the thoughts that may be holding them back, therefore change their behavior and teach emotional regulation skills.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • LGBTQ+
  • Relationship Distress
  • Self-Esteem
  • Women
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Samantha Aversano remote and phone therapy in New Jersey, New York
Picture of Tatiana  Taylor, mental health therapist in Florida, Massachusetts, New Jersey, New York, Pennsylvania, Vermont
Tatiana Taylor
Together, we will:

Together we will get you better acquainted with your emotions, and help you gain a sense of clarity and peace. I can help you unpack your negative thoughts, and empower you to create positive, affirming ones.


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Are We a Match?

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Picture of Tatiana  Taylor, mental health therapist in Florida, Massachusetts, New Jersey, New York, Pennsylvania, Vermont
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Are We a Match?

Take Our Survey
Together, we will:

Together we will get you better acquainted with your emotions, and help you gain a sense of clarity and peace. I can help you unpack your negative thoughts, and empower you to create positive, affirming ones.

Something to know about my approach is:

What makes my approach to providing therapy unique is that I talk with and to my clients, not at them. In order to work towards healing and processing feelings, an open dialogue rooted in a therapeutic alliance is essential.

FOCUS AREAS:
  • ADHD Testing
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • BIPOC
  • Bipolar Disorder
  • Body Image
  • Borderline Personality
  • Coaching
  • Coming Out
  • Confidence
  • Cutting
  • Cyclothymic Disorder
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • Executive Coaching
  • Imposter Syndrome
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Motivation
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Test/Performance Anxiety
  • Young Adults
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Tatiana  Taylor remote and phone therapy in Florida, Massachusetts, New Jersey, New York, Pennsylvania, Vermont
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Picture of Chelsea Gilliam, mental health therapist in Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
Chelsea Gilliam
Together, we will:

She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.


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Picture of Chelsea Gilliam, mental health therapist in Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
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Together, we will:

She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.

Something to know about my approach is:

Chelsea takes an integrative approach to therapy, seeking to understand the whole person she is working with. Her primary theoretical orientation is interpersonal.

FOCUS AREAS:
  • Chronic Disease
  • Cigarettes and Smoking
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Weight Management
  • Women’s Health
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Chelsea Gilliam remote and phone therapy in Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Picture of Jean Brown, mental health therapist in New Jersey, North Carolina
Jean Brown
Together, we will:

Together we will explore your feelings of anxiety and depression present in your body. We will develop new ways to react to life's challenges. We will also practice tools that can help you feel grounded, confident, and more in control.


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Are We a Match?

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Picture of Jean Brown, mental health therapist in New Jersey, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore your feelings of anxiety and depression present in your body. We will develop new ways to react to life's challenges. We will also practice tools that can help you feel grounded, confident, and more in control.

Something to know about my approach is:

I am trained in Cognitive Behavioral Therapy, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Relationships
  • Teenagers
  • Trauma
Read more about me
Jean Brown remote and phone therapy in New Jersey, North Carolina
Picture of Raelyn Sprenkle, mental health therapist in New Jersey
Raelyn Sprenkle
Together, we will:

explore your challenges, cultivate resilience, and embark on a journey of self-discovery and positive change. We will identify what works and what doesn't to ensure we're meeting the goals that matter most to you.


View Profile

Are We a Match?

Take Our Survey
Picture of Raelyn Sprenkle, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your challenges, cultivate resilience, and embark on a journey of self-discovery and positive change. We will identify what works and what doesn't to ensure we're meeting the goals that matter most to you.

Something to know about my approach is:

I utilize a fusion of mindfulness, CBT, and client-centered methods, tailoring treatment to your unique goals. I guide clients with compassion, empowering them to navigate challenges and foster holistic well-being.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Transition
  • LGBTQ+
  • Parenting
  • Relationships
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Raelyn Sprenkle remote and phone therapy in New Jersey