Explore various life themes with me, from mental health and family dynamics to substance abuse. Together, we'll navigate challenges, fostering resilience and well-being in a supportive and tailored space.
Explore various life themes with me, from mental health and family dynamics to substance abuse. Together, we'll navigate challenges, fostering resilience and well-being in a supportive and tailored space.
Experience a compassionate and tailored space for your unique journey. I blend traditional and innovative approaches to navigate challenges, fostering resilience and well-being.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
It is important for me, that each client walks away with a new tool and/ or a better understanding of their situation. I offer a warm yet direct approach, and enjoy helping my clients feel more secure in their lives!
I provide support in identifying areas that need change, healing past traumas, improving your relationships, developing greater self-awareness, learning and utilizing effective coping skills and developing attainable goals..
I provide support in identifying areas that need change, healing past traumas, improving your relationships, developing greater self-awareness, learning and utilizing effective coping skills and developing attainable goals..
Bilingual Spanish and English and bicultural. My area of expertise is in treating women. I am also interested in exploring your spiritual beliefs and values and how these support your growth.
During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.
During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.
My approach to treatment is based on collaboration and a deep understanding of your unique experience. Treatment will be geared to you as the individual, using evidenced based techniques from CBT and Acceptance Commitment Therapy.
Increase self-awareness, address the presenting issues, and collaborate to build a toolbox of skills
Increase self-awareness, address the presenting issues, and collaborate to build a toolbox of skills
Specializing in cultural relational therapy, she assists her clients in breaking old habits rooted in survival and building healthy and meaningful relationships.