Find Worry Therapists & Counselors in East Orange, NJ.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown East Orange, the suburbs of East Orange, other nearby places such as Newark, Union City, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

East Orange, NJ Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (305 total therapists)
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Picture of Roger Lin, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania,...
Roger Lin
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The goals for therapy can range from the relief of your symptoms to making significant life changes. The process of therapy includes developing skills to address your emotions, thoughts, core beliefs, and habits.


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Picture of Roger Lin, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania,...
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The goals for therapy can range from the relief of your symptoms to making significant life changes. The process of therapy includes developing skills to address your emotions, thoughts, core beliefs, and habits.

Something to know about my approach is:

My framework to therapy is holistic health taking into account your mental, emotional, physical, relational, and spiritual well-being. My therapy methods are based on the best evidence-based practices in the research and training of psychologists.

FOCUS AREAS:
  • Adjustment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Marriage
  • Parent-Child Relationship
  • Religious Identity
  • Religious Trauma
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Roger Lin remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee,...
Picture of Michael Cruz, mental health therapist in New Jersey, New York
Michael Cruz
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uniquely tailor your treatment to your specific needs and current place in life, so you can feel empowered to make meaningful and sustained change in your life.


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Together, we will:

uniquely tailor your treatment to your specific needs and current place in life, so you can feel empowered to make meaningful and sustained change in your life.

Something to know about my approach is:

Michael utilizes an integrative approach to counseling based in Cognitive Behavioral Therapy, and informed by Multicultural and Feminist Therapy, Person Centered Therapy, Motivational Interviewing, and DBT.

FOCUS AREAS:
  • Anxiety
  • Cultural Issues
  • Depression
  • LGBTQ+
  • Relationships
  • Trauma
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Michael Cruz remote and phone therapy in New Jersey, New York
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Picture of Eman Khalil, mental health therapist in New Jersey
Eman Khalil
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As a result of our time together, you’ll fortify your inner strength and identify strategies for creating new, positive life experiences that nurture your sense of wholeness, optimism, and hope.


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As a result of our time together, you’ll fortify your inner strength and identify strategies for creating new, positive life experiences that nurture your sense of wholeness, optimism, and hope.

Something to know about my approach is:

My goal is to understand how past experiences impact your present so we can heal them from the root.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Commitment Issues
  • Communication Skills
  • Cultural Adjustment
  • Depression
  • Domestic Violence
  • Emerging Adults
  • Family Dynamics
  • Fear of Failure
  • Gaslighting
  • Intrusive Thoughts
  • Loneliness
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Stress
  • Trauma
  • Work Stress
  • Young Adults
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Eman Khalil remote and phone therapy in New Jersey
Picture of Jessica Aron, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, ...
Jessica Aron
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Help you find relief, process pain, and improve your overall mental health. Together we will work towards lasting solutions.


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Picture of Jessica Aron, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, ...
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Together, we will:

Help you find relief, process pain, and improve your overall mental health. Together we will work towards lasting solutions.

Something to know about my approach is:

My approach is rooted in authenticity, compassion, and evidence-based practice. I believe that through trust and collaboration we can improve your quality of life in the ways that matter most to you.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Life Transitions
  • Perfectionism
  • Trauma
  • Trichotillomania/Hair Pulling
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Jessica Aron remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carol...
Picture of Jamie Salsberg, mental health therapist in Alabama, Florida, Illinois, Massachusetts, New Jersey
Jamie Salsberg
Together, we will:

Clients should expect growth through their own work, and the ability to address sometimes difficult situations and material in order to advance from the good work done through therapeutic gains. Be willing to be uncomfortable to create what you want.


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Picture of Jamie Salsberg, mental health therapist in Alabama, Florida, Illinois, Massachusetts, New Jersey
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Are We a Match?

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Together, we will:

Clients should expect growth through their own work, and the ability to address sometimes difficult situations and material in order to advance from the good work done through therapeutic gains. Be willing to be uncomfortable to create what you want.

Something to know about my approach is:

I use a direct, and affirming approach in order to address forward thinking and support clients in working toward meeting their goals. While it is necessary and significant to address the past, it is also essential to be able to move into the future.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Anxiety
  • Depression
  • Fertility Challenges
  • First Responders
  • Infertility
  • Postpartum
  • Trauma
  • Veterans/Military Families
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Jamie Salsberg remote and phone therapy in Alabama, Florida, Illinois, Massachusetts, New Jersey