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Find Yoga Therapy Therapists & Counselors in East Orange, NJ.

 

Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown East Orange, the suburbs of East Orange, other nearby places such as Newark, Union City, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

East Orange, NJ Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Chenelle Lauture , mental health therapist in New Jersey
Chenelle Lauture
Together, we will:

We will explore the patterns of behaviors, interactions, and thoughts contributing to your emotional distress through open & freeing conversations. Together we will work on developing coping skills while discussing strategies for stress management.


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Picture of Chenelle Lauture , mental health therapist in New Jersey
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Together, we will:

We will explore the patterns of behaviors, interactions, and thoughts contributing to your emotional distress through open & freeing conversations. Together we will work on developing coping skills while discussing strategies for stress management.

Something to know about my approach is:

Utilizing a mixture of CBT, EMDR and Motivational Interviewing we will break down problems to get to the root of them. We will work on emotional regulation, distress tolerance, identifying irrational thoughts while identifying barriers to change.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • Racial or Ethnic Identity
  • Relationships
  • Stress
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Map in Montclair, New Jersey for Chenelle Lauture  therapy location.
3.3 miles from you
Picture of Krista Mancarella, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Krista Mancarella
Together, we will:

Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.


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Picture of Krista Mancarella, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
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Together, we will:

Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.

Something to know about my approach is:

I leave the door open for you to talk about whatever is on your mind and you need my help with. I will offer you feedback, hold you accountable, and celebrate your successes with you every step of the way!

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Communication Skills
  • Divorce and Separation
  • Infidelity
  • Life Transitions
  • Low Sex Drive
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Perinatal Mood/Anxiety Disorders
  • Premarital Counseling
  • Sex Anxiety
  • Sex Therapy
  • Sexual Issues
  • Social Anxiety
  • Stress
  • Trauma
Read more about me
Krista Mancarella remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
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Picture of Nicole Miller, mental health therapist in New Jersey
Nicole Miller
Together, we will:

Healthy coping/self-soothing skills, learning a healthy life balance, the ability to process and understand life stressors, thoughts and feelings.


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Picture of Nicole Miller, mental health therapist in New Jersey
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Together, we will:

Healthy coping/self-soothing skills, learning a healthy life balance, the ability to process and understand life stressors, thoughts and feelings.

Something to know about my approach is:

I use a lot of talk therapy in my practice while introducing approaches from a multi-model standpoint. I may also give you worksheets, handouts, videos etc. as resource tools. I also have experience with art and music therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Life Changes
  • Major Depressive Disorder
  • Mood Disorders
  • Substance Use
Read more about me
Nicole Miller remote and phone therapy in New Jersey
Picture of Schaune Gamble, mental health therapist in New Jersey
Schaune Gamble
Together, we will:

Explore various life themes with me, from mental health and family dynamics to substance abuse. Together, we'll navigate challenges, fostering resilience and well-being in a supportive and tailored space.


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Picture of Schaune Gamble, mental health therapist in New Jersey
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Together, we will:

Explore various life themes with me, from mental health and family dynamics to substance abuse. Together, we'll navigate challenges, fostering resilience and well-being in a supportive and tailored space.

Something to know about my approach is:

Experience a compassionate and tailored space for your unique journey. I blend traditional and innovative approaches to navigate challenges, fostering resilience and well-being.

FOCUS AREAS:
  • Addictions
  • Adoption
  • Alcohol
  • Anger Management
  • Antisocial Personality Disorder
  • Anxiety
  • Autism in Adults
  • Autism Spectrum
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexuality
  • Borderline Personality
  • Career Counseling
  • Child Disorders
  • Chronic Illness
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dissociative Identity Disorder (DID)
  • Divorce and Separation
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Psychosis
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women
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Map in Newark, New Jersey for Schaune Gamble therapy location.
2.8 miles from you
Picture of Lauren Necesario Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Lauren Necesario Smith
Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.


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Are We a Match?

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Picture of Lauren Necesario Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.

Something to know about my approach is:

Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Adult ADHD
  • Aging and Getting Older
  • Anxiety
  • Assessments
  • Boundaries
  • Chronic Pain
  • Confidence
  • Cultural Adjustment
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Adjustment
  • Life Transitions
  • Major Depressive Disorder
  • Mental Disorders
  • Psychosomatic Issues
  • Self-Esteem
  • Self-Worth
  • Test/Performance Anxiety
Read more about me
Lauren Necesario Smith remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio...