Browse > New Jersey > Elizabeth > Self Harm

Find Self Harm Therapists & Counselors in Elizabeth, NJ.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Elizabeth, the suburbs of Elizabeth, other nearby places such as Newark, Union City, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Elizabeth, NJ Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (29 total therapists)
Showing 1 - 5 (29 total therapists)
Filters:
Picture of Julie Madan, mental health therapist in New Jersey
Julie Madan
Together, we will:

Together, we WILL get through whatever faces you. And not only will you get through it, you will grow through it. Together, we will seek healing and solutions in any storm.


View Profile

Are We a Match?

Take Our Survey
Picture of Julie Madan, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we WILL get through whatever faces you. And not only will you get through it, you will grow through it. Together, we will seek healing and solutions in any storm.

Something to know about my approach is:

By adding humor and my laid back approach I create a space where everyone feels welcome and comfortable. I hope if we work together you above all feel seen and feel comfortable to be you. Therapy should be whatever YOU need.

FOCUS AREAS:
  • Academic Issues
  • Addictions
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Commitment Issues
  • Communication Skills
  • Dating and Romance
  • Depression
  • Family Dynamics
  • Fear of Failure
  • Intrusive Thoughts
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Self-Esteem
  • Stress
  • Substance Use
  • Trauma
  • Vulnerability
  • Women
  • Women’s Health
  • Work Stress
  • Young Adults
Read more about me
Julie Madan remote and phone therapy in New Jersey
Picture of Samantha Levinson, mental health therapist in New Jersey, Pennsylvania
Samantha Levinson
Together, we will:

We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.


View Profile

Are We a Match?

Take Our Survey
Picture of Samantha Levinson, mental health therapist in New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.

Something to know about my approach is:

I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness. These treatment modalities include: cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and play therapy.

FOCUS AREAS:
  • Acute Grief
  • Adult ADHD
  • Anticipatory Grief
  • Anxiety Disorders
  • Asexuality
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Autism Spectrum
  • Binge Eating
  • Birth Trauma
  • Bisexuality
  • Borderline Personality
  • Children of Divorce
  • Chronic Stress
  • Compassion Fatigue
  • Confidence
  • Co-Parenting
  • COVID-Related Stress and Anxiety
  • Cultural Identity
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Disenfranchised Grief
  • Disordered Eating
  • Divorce and Separation
  • Eating Disorders
  • Families
  • Family Trauma
  • Financial Stress
  • Gay
  • Gender Identity
  • Gender Transition
  • Generalized Anxiety Disorder
  • Grief
  • High Anxiety
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Job Stress
  • Lesbian
  • LGBTQ Family Development
  • Major Depressive Disorder
  • Manic Depression
  • Marriage
  • Mind-Body Connection
  • New Job Transition
  • Nightmares
  • Obsessive-Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Parenting Children With Autism
  • Perinatal Mood/Anxiety Disorders
  • Persistant Depressive Disorder
  • Postpartum Anxiety
  • Premarital Counseling
  • Prolonged Grief Disorder
  • Racial Trauma
  • Relationship Distress
  • Religious Trauma
  • School Issues
  • School Resistance
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Stress Eating
  • Test/Performance Anxiety
  • Transgender
  • Trauma
  • Trichotillomania/Hair Pulling
Read more about me
Map in Collingswood, New Jersey for Samantha Levinson therapy location.
11.1 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Tabeer Qazi, mental health therapist in New Jersey
Tabeer Qazi
Together, we will:

Together, our identities interplay deeply with the dance of the therapeutic alliance that you and I form.


View Profile

Are We a Match?

Take Our Survey
Picture of Tabeer Qazi, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, our identities interplay deeply with the dance of the therapeutic alliance that you and I form.

Something to know about my approach is:

I have always been inclined towards community service but especially as an adult, I wanted to do something for the lost teenager I was. I decided to become the kind person I would have wanted to be around while growing up.

FOCUS AREAS:
  • ADHD Testing
  • Adult ADHD
  • Anxiety
  • Autism Spectrum
  • Bipolar Disorder
  • Body Image
  • Couples
  • Cultural Identity
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Domestic Violence
  • Eating Disorders
  • Existential Crisis
  • Existential Issues
  • Faith/Religious Deconstruction
  • Family Conflict
  • Family Dynamics
  • Fertility Challenges
  • Food and Eating Concerns
  • Grief
  • Immigrants
  • Immigration Evaluations
  • Infertility
  • LGBTQ+
  • Parenting Special Needs Children
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Racial Justice
  • Racial or Ethnic Identity
  • Racial Trauma
  • Racism
  • Relationships
  • Religious Identity
  • Religious Trauma
  • Self-Esteem
  • Self-Harm
  • Sibling Relationships
  • Social Justice
  • Spirituality
  • Substance Use
  • Suicidal Ideation
  • Trauma
  • Young Adults
Read more about me
Tabeer Qazi remote and phone therapy in New Jersey
Picture of Aisha Aziz, mental health therapist in New Jersey
Aisha Aziz
Together, we will:

No matter how big or small a problem may seem, a solution is always possible. I look forward to getting in touch with you so we can explore ways to help you feel good and live life like you want to.


View Profile

Are We a Match?

Take Our Survey
Picture of Aisha Aziz, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

No matter how big or small a problem may seem, a solution is always possible. I look forward to getting in touch with you so we can explore ways to help you feel good and live life like you want to.

Something to know about my approach is:

I have been at the receiving end of therapy a few times, and I know it can be hard. I believe you are the expert on your life, and I value your insights. I aim to equip you with tools to successfully navigate the future.

FOCUS AREAS:
  • Academic Issues
  • Addictions
  • Adjustment Issues
  • Anxiety
  • Burnout
  • Commitment Issues
  • Communication Skills
  • Depression
  • Family Dynamics
  • Fear of Failure
  • Fears and Phobias
  • Grief
  • Immigrants
  • Intrusive Thoughts
  • Life Transitions
  • Loneliness
  • Motherhood
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Perfectionism
  • Premarital Counseling
  • Self-Esteem
  • Self-Harm
  • Spirituality
  • Stress
  • Test/Performance Anxiety
Read more about me
Aisha Aziz remote and phone therapy in New Jersey
Picture of Laura Matunas, mental health therapist in New Jersey
Laura Matunas
Together, we will:

Therapy is like exercising your body. Consider me your personal trainer! My clients can accomplish as much in therapy as they are willing to strive to achieve. My job is to help motivate and cultivate that willingness towards better mental health.


View Profile

Are We a Match?

Take Our Survey
Picture of Laura Matunas, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy is like exercising your body. Consider me your personal trainer! My clients can accomplish as much in therapy as they are willing to strive to achieve. My job is to help motivate and cultivate that willingness towards better mental health.

Something to know about my approach is:

Therapy work is not one size fits all, and I have multiple modalities of treating each symptom based on your unique experiences. Understanding the “why” of a condition can help get to the “how” and make it feel less daunting.

FOCUS AREAS:
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Chronic Illness
  • Commitment Issues
  • Communication Skills
  • Depression
  • Domestic Violence
  • Emerging Adults
  • Existential Crisis
  • Grief
  • Imposter Syndrome
  • Intrusive Thoughts
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Perfectionism
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Suicidal Ideation
  • Trauma
Read more about me
Laura Matunas remote and phone therapy in New Jersey