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Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns
Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns
I want to help you change your life, and let go of patterns and ways of being that are no longer serving you. I use a variety of techniques and theories to customize a plan that will help you to your best advantage.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
My therapeutic orientation is existential in nature and focused on meeting your needs while finding meaning in your life. I provide support and practical feedback to help clients effectively address personal life challenges.
Together we will ensure we are moving in the right direction, that you feel change and healing happening in your life. If you are coming in with depression or anxiety, my goal is that anxiety and depression lessens and lessons over time.
Together we will ensure we are moving in the right direction, that you feel change and healing happening in your life. If you are coming in with depression or anxiety, my goal is that anxiety and depression lessens and lessons over time.
I utilize empathy and integrate tools such as EMDR for trauma and DBT skills for interpersonal effectiveness. I really do believe ketamine psychedelic therapy is really helpful but only within the correct set and setting.
Life is hard, even for those who seem to "do everything right." Illnesses happen, children get in trouble, workplaces get chaotic, and relationships change. These issues can cause or exacerbate symptoms of depression and anxiety. I'd like to help.
Life is hard, even for those who seem to "do everything right." Illnesses happen, children get in trouble, workplaces get chaotic, and relationships change. These issues can cause or exacerbate symptoms of depression and anxiety. I'd like to help.
I have an eclectic approach steeped in the traditions of Cognitive Behavioral Therapy and mindfulness practices to help clients develop strong coping skills. Together, we work to accept or change problems, and build a path toward a desired life.
Life throws all of us curve balls and seeking support is healthy and courageous. As a licensed professional counselor and licensed clinical alcohol & drug counselor, I specialize in providing services to help individuals cope with life's challenges.
Life throws all of us curve balls and seeking support is healthy and courageous. As a licensed professional counselor and licensed clinical alcohol & drug counselor, I specialize in providing services to help individuals cope with life's challenges.
I specialize in providing services to help individuals struggling with life's challenges. We all experience changes that sometimes cause feelings of loss, anxiety, worry resulting in poor concentration and depression.