Kim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
Something to know about my approach is:
My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!
FOCUS AREAS:
- Anxiety
- Attachment Styles
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Confidence
- Depression
- Existential Issues
- Families
- Grief
- Insomnia and Sleep Problems
- LGBTQ+
- Life Transitions
- Loneliness
- Mindfulness
- Motherhood
- Relationship Distress
- Self-Esteem
- Trauma
- Women’s Health
- Working Professionals
Nikki Townsend
Together, we will:
Together we will identify and address issues that may be causing distress or discomfort in your life. Through therapy, we will aim to improve your emotional and mental well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNikki Townsend
Together, we will:
Together we will identify and address issues that may be causing distress or discomfort in your life. Through therapy, we will aim to improve your emotional and mental well-being.
Something to know about my approach is:
You can expect a warm, empathetic, and nonjudgmental environment where you can freely express yourself. I strive to create a safe space where you feel comfortable sharing your thoughts, feelings, and experiences.
FOCUS AREAS:
- Academic Issues
- Adjustment Issues
- Adoption
- Anger Management
- Anxiety
- Children
- Communication Skills
- Depression
- Drug Use
- Emerging Adults
- Fear of Failure
- Grief
- Life Transitions
- Perfectionism
- Relationships
- Self-Esteem
- Sibling Relationships
- Social Anxiety
- Social Isolation
- Stress
- Substance Use
- Suicidal Ideation
- Trauma
- Vulnerability
- Work Stress
- Young Adults
Aisha Aziz
Together, we will:
No matter how big or small a problem may seem, a solution is always possible. I look forward to getting in touch with you so we can explore ways to help you feel good and live life like you want to.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAisha Aziz
Together, we will:
No matter how big or small a problem may seem, a solution is always possible. I look forward to getting in touch with you so we can explore ways to help you feel good and live life like you want to.
Something to know about my approach is:
I have been at the receiving end of therapy a few times, and I know it can be hard. I believe you are the expert on your life, and I value your insights. I aim to equip you with tools to successfully navigate the future.
FOCUS AREAS:
- Academic Issues
- Addictions
- Adjustment Issues
- Anxiety
- Burnout
- Commitment Issues
- Communication Skills
- Depression
- Family Dynamics
- Fear of Failure
- Fears and Phobias
- Grief
- Immigrants
- Intrusive Thoughts
- Life Transitions
- Loneliness
- Motherhood
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Perfectionism
- Premarital Counseling
- Self-Esteem
- Self-Harm
- Spirituality
- Stress
- Test/Performance Anxiety
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
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Sheatha Grandison
Together, we will:
I am looking forward to meeting you and understanding how I can help you on your journey towards healing and growth!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySheatha Grandison
Together, we will:
I am looking forward to meeting you and understanding how I can help you on your journey towards healing and growth!
Something to know about my approach is:
Working with me feels easy and relaxing. Sharing some of the deepest moments of your life can be scary and unnerving, But doing it with someone who is empathetic can make the journey worth all the effort.
FOCUS AREAS:
- Adjustment Disorders
- Age 20s & 30s
- Anxiety
- Burnout
- Chronic Illness
- Coaching
- Communication Skills
- Couples
- Depression
- Family Dynamics
- Fear of Failure
- Gaslighting
- Immigrants
- Infidelity
- Loneliness
- Mid-Life Issues
- Postpartum Depression
- Relationships
- Self-Esteem
- Sexual Health
- Spirituality
- Stress
- Trauma
- Women
- Work Stress
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