Explore, understand and heal whatever arise in session Gain a deeper understanding of what makes you tick Explore and heal the gap between where you are and where you want to be Align you to the highest and best version of yourself
Explore, understand and heal whatever arise in session Gain a deeper understanding of what makes you tick Explore and heal the gap between where you are and where you want to be Align you to the highest and best version of yourself
Our practice is composed of therapists with varying approaches to therapy. We lean toward a holistic, somatic approach to therapy. Mindfulness is an important part of our practice. We also utilize CBT, DBT, Psychodynamic and many other modalities.
We will work together to find a daily balance in life. I can helps you let go of the past, move forward, and feel inner freedom. have helped clients work through life challenges during different transitional periods in life.
We will work together to find a daily balance in life. I can helps you let go of the past, move forward, and feel inner freedom. have helped clients work through life challenges during different transitional periods in life.
Emotions can be overwhelming. Not understanding how to process and cope with them becomes exhausting. Negative thinking is a daily habit that you may have developed. Let me guide you a different way to help you make positive choices.
explore the way your thoughts dictate your emotions, and how recognizing thoughts can retrain your emotional regulation. We will also implement psychodynamic theories to inform your present behaviors as well as your past history..
explore the way your thoughts dictate your emotions, and how recognizing thoughts can retrain your emotional regulation. We will also implement psychodynamic theories to inform your present behaviors as well as your past history..
my clinical assessments are strength-based directives that include mindfulness, empowerment, safety planning, and trauma-informed care. Please reach out to me via phone or email to set up a consultation or session.
work to address the issues the client wants to address.. Using a client centered approach with humor, kindness and unconditional positive regard, we will work towards achieving your goals!
work to address the issues the client wants to address.. Using a client centered approach with humor, kindness and unconditional positive regard, we will work towards achieving your goals!
I feel that I have a warm, empathetic manner where I work with the client to address their concerns and meet their needs using a therapeutic approach tailored to meet their individual style.
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
With over 15 years of experience as a Psychologist, I have an eclectic approach to treatment, but tend to draw from relational and cognitive behavioral approaches in order to design a specialized treatment plan based on your unique needs.