Dr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
Something to know about my approach is:
My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.
FOCUS AREAS:
- Anxiety Disorders
- Fears and Phobias
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting Children with Anxiety
- Relationships
Kenneth Jackson
Together, we will:
My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKenneth Jackson
Together, we will:
My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
Something to know about my approach is:
My approach is to engage clients by first getting to know them and their needs. I practice by building a strong empathic connection and a safe space for you to explore, increase self-awareness and implement behavioral changes.
FOCUS AREAS:
- Anxiety Disorders
- Career
- Depression
- Grief
- Relationships
- Substance Use Disorders
Zachary Metzger
Together, we will:
Explore past and future while rooted in the here and now as we get to know the parts of your multi-faceted inner world; the strong, resilient parts, the angry, grieving, overly-critical parts and the neglected parts longing to be seen and heard.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyZachary Metzger
Together, we will:
Explore past and future while rooted in the here and now as we get to know the parts of your multi-faceted inner world; the strong, resilient parts, the angry, grieving, overly-critical parts and the neglected parts longing to be seen and heard.
Something to know about my approach is:
I work with a relational, holistic approach using trauma-informed techniques from EFT, IFS and Gestalt Therapy to help clients access their thinking and feeling self, connect their mind and their body, and integrate their passion and their purpose.
FOCUS AREAS:
- Anxiety
- Creatives
- Depression
- Faith/Religious Deconstruction
- Grief
- Relationships
- Religious Trauma
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Jessica Passero
Together, we will:
I help clients become more self-aware, improve self regulation/coping skills, heal from past stressful experiences, enhance their communication skills, gain insight about their relationship, and understand their emotions/thoughts at a deeper level.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Passero
Together, we will:
I help clients become more self-aware, improve self regulation/coping skills, heal from past stressful experiences, enhance their communication skills, gain insight about their relationship, and understand their emotions/thoughts at a deeper level.
Something to know about my approach is:
I believe that therapy is an avenue to self improvement, healing and transformation. I see myself as a guide who supports clients in their journey of personal and emotional growth. I empower my clients to make changes to improve their lives.
FOCUS AREAS:
- Acute Stress
- Adolescent Anxiety
- Adolescents
- Adult ADHD
- Anger Management
- Anxiety
- Attachment Issues
- Bullying
- Child Behavior Issues
- Child or Adolescent Therapy
- Children
- Chronic Illness
- College Students
- Confidence
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief
- Highly Sensitive People (HSPs)
- Men
- Panic Attacks
- Parent-Child Relationship
- Parenting
- Postpartum Depression
- Pregnancy and Infant Loss
- Relationships
- School Issues
- Self-Esteem
- Self-Regulation
- Social Anxiety
- Teenagers
- Teen Anxiety
- Teen Parents
- Women
- Work Stress
Caileen Makovec
Together, we will:
Together, we will explore your concerns, develop insights, and work towards your goals in a participatory and empowering manner.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaileen Makovec
Together, we will:
Together, we will explore your concerns, develop insights, and work towards your goals in a participatory and empowering manner.
Something to know about my approach is:
I make it a point to meet you where you are during each session. I will always be my authentic, caring, friendly self so you feel safe and comfortable being vulnerable and honest with both yourself and me on the struggles you are facing.
FOCUS AREAS:
- Academic Issues
- ADHD Testing
- Anxiety
- Children
- Coaching
- Communication Skills
- Cultural Identity
- Depression
- Emerging Adults
- Fertility Challenges
- LGBTQ+
- Life Transitions
- Motherhood
- Motivation
- Postpartum Depression
- Pregnancy
- Procrastination
- Racial or Ethnic Identity
- Relationships
- Self-Esteem
- Sibling Relationships
- Social Anxiety
- Social Justice
- Stress
- Women
- Work Stress
- Young Adults
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