Browse > New Jersey > Kearny > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in Kearny, NJ.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Kearny, the suburbs of Kearny, other nearby places such as Passaic, Newark, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Kearny, NJ Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (32 total therapists)
Showing 1 - 5 (32 total therapists)
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Picture of Dr. Brian Curtis, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Dr. Brian Curtis
Together, we will:

Explore your sleep difficulties and build an individualized treatment plan to overcome your insomnia fast. I'm trained in the most effective treatment for chronic insomnia (CBT-I), which takes an average of only 6 to 8 weekly sessions to complete.


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Picture of Dr. Brian Curtis, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Are We a Match?

Take Our Survey
Together, we will:

Explore your sleep difficulties and build an individualized treatment plan to overcome your insomnia fast. I'm trained in the most effective treatment for chronic insomnia (CBT-I), which takes an average of only 6 to 8 weekly sessions to complete.

Something to know about my approach is:

If you’re struggling with chronic insomnia, I can help. I’m one of only 218 clinicians in the world who is board-certified in behavioral sleep medicine, enabling me to expertly treat your chronic insomnia quickly and effectively.

FOCUS AREAS:
  • Borderline Personality
  • Insomnia and Sleep Problems
  • Nightmares
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Dr. Brian Curtis remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of Natalie Buchwald, mental health therapist in New Jersey, New York
Natalie Buchwald
Together, we will:

Explore, understand and heal whatever arise in session Gain a deeper understanding of what makes you tick Explore and heal the gap between where you are and where you want to be Align you to the highest and best version of yourself


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Are We a Match?

Take Our Survey
Picture of Natalie Buchwald, mental health therapist in New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore, understand and heal whatever arise in session Gain a deeper understanding of what makes you tick Explore and heal the gap between where you are and where you want to be Align you to the highest and best version of yourself

Something to know about my approach is:

Our practice is composed of therapists with varying approaches to therapy. We lean toward a holistic, somatic approach to therapy. Mindfulness is an important part of our practice. We also utilize CBT, DBT, Psychodynamic and many other modalities.

FOCUS AREAS:
  • Acute Grief
  • Antisocial Personality Disorder
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety Management
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Betrayal Trauma
  • Birth Trauma
  • Bisexuality
  • Buddhist Meditation and Spirituality
  • Compulsive Sexuality/Hypersexuality
  • COVID-Related Stress and Anxiety
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Driving Anxiety
  • Faith and Spirituality
  • Family Trauma
  • Financial Stress
  • Food Allergy Anxiety
  • Functional Anxiety
  • Gastrointestinal Conditions
  • Grief
  • Health Anxiety
  • Health at Every Size (HAES)
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Intergenerational Trauma
  • LGBTQ+
  • LGBTQ Family Development
  • Major Depressive Disorder
  • Manic Depression
  • Medical Trauma
  • Meditation
  • Men
  • Mind-Body Connection
  • Mindfulness
  • Motherhood
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Perinatal Mood/Anxiety Disorders
  • Persistant Depressive Disorder
  • Postpartum Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Racial Trauma
  • Reactive Attachment Disorder
  • Religious Trauma
  • Sex Anxiety
  • Sex Therapy
  • Sexual Abuse
  • Sexuality
  • Situational Grief
  • Social Anxiety
  • Social-Emotional Learning
  • Social Isolation
  • Social Justice
  • Social Skills
  • Spirituality
  • Spiritually Transformative Experiences
  • Spiritual Trauma
  • Symbolic Grief
  • Teen Anxiety
  • Test/Performance Anxiety
  • Trauma
  • Trauma-Related Disorders
  • Traumatic Loss
  • War Trauma
  • Women’s Health
Read more about me
Natalie Buchwald remote and phone therapy in New Jersey, New York
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Picture of Kim Zimmerman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Kim Zimmerman
Together, we will:

work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.


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Are We a Match?

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Picture of Kim Zimmerman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.

Something to know about my approach is:

My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!

FOCUS AREAS:
  • Anxiety
  • Attachment Styles
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Confidence
  • Depression
  • Existential Issues
  • Families
  • Grief
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Motherhood
  • Relationship Distress
  • Self-Esteem
  • Trauma
  • Women’s Health
  • Working Professionals
Read more about me
Kim Zimmerman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Dr. Brian Sharpless, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Dr. Brian Sharpless
Together, we will:

After an evaluation, we will work together to meet your treatment goals using up-to-date clinical approaches. Good therapy is always focused on helping you better understand yourself and the changes you want to make. It is not about indoctrination.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Brian Sharpless, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

After an evaluation, we will work together to meet your treatment goals using up-to-date clinical approaches. Good therapy is always focused on helping you better understand yourself and the changes you want to make. It is not about indoctrination.

Something to know about my approach is:

I use contemporary psychodynamic and cognitive-behavioral approaches to assess/treat many conditions including personality disorders (e.g., narcissistic; borderline), sleep disorders (e.g., insomnia), anxiety, depression, and more unusual conditions.

FOCUS AREAS:
  • Anxiety Disorders
  • Borderline Personality
  • Histrionic Personality Disorder
  • Insomnia and Sleep Problems
  • Narcissism
  • Personality Disorders
  • Schizotypal Disorder
Read more about me
Dr. Brian Sharpless remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...
Picture of Lynn Benson, mental health therapist in New Jersey
Lynn Benson
Together, we will:

You are not alone. It’s inevitable that at some point in time, we will all need support to work through our roadblocks and challenges. The therapeutic process can help you achieve your goals and transform your quality of life.


View Profile

Are We a Match?

Take Our Survey
Picture of Lynn Benson, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You are not alone. It’s inevitable that at some point in time, we will all need support to work through our roadblocks and challenges. The therapeutic process can help you achieve your goals and transform your quality of life.

Something to know about my approach is:

I have a wide range of experience working with children, teens, young adults, and older adults. I use a compassionate, strength-based approach and strive for the best outcome possible for my clients to live a meaningful life.

FOCUS AREAS:
  • Adjustment Disorders
  • Aging Parents
  • Anger Management
  • Anxiety
  • Chronic Illness
  • Coaching
  • Depression
  • Emerging Adults
  • Families
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Mid-Life Issues
  • Motherhood
  • Parenting
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationships
  • Self-Esteem
  • Sibling Relationships
  • Stress
  • Trauma
  • Young Adults
Read more about me
Lynn Benson remote and phone therapy in New Jersey