Find Worry Therapists & Counselors in Kearny, NJ.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Kearny, the suburbs of Kearny, other nearby places such as Passaic, Newark, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Kearny, NJ Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (305 total therapists)
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Picture of Alan Jacobson, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Neva...
Alan Jacobson
Together, we will:

We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.


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Picture of Alan Jacobson, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Neva...
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Together, we will:

We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.

Something to know about my approach is:

My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Fears and Phobias
  • Finding Meaning or Purpose
  • Panic Attacks
  • Public Speaking
  • Self-Esteem
  • Sports
  • Working Professionals
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Alan Jacobson remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Ham...
Picture of D. Leigh  Geffken, mental health therapist in New Jersey, New York
D. Leigh Geffken
Together, we will:

Together, we will find the issue/block that is troubling you as a whole person. We view wellbeing as a combination of the heart, mind and body.


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Picture of D. Leigh  Geffken, mental health therapist in New Jersey, New York
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will find the issue/block that is troubling you as a whole person. We view wellbeing as a combination of the heart, mind and body.

Something to know about my approach is:

I ask the question: what disrupts your connection with yourself and the world around you? Whether the cause for the disconnect be traumatic events, bouts of depression. persistent anxiety or the inability to cope.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Adoption
  • Adult Children of Alcoholics
  • Alcohol
  • Ancestral Trauma
  • Anorexia
  • Anxiety
  • Anxiety in Relationships
  • Attachment Disorders
  • Autism Spectrum
  • Bipolar Disorder
  • Birth Trauma
  • Body Dysmorphia
  • Bulimia
  • Bullying
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Complex Trauma
  • Concussion/Traumatic Brain Injury (TBI)
  • Congenital Disease
  • Coping Skills
  • Depression
  • Developing Secure Attachment
  • Divorce and Separation
  • Eating Disorders
  • Failure to Launch
  • Fear of Failure
  • Fears and Phobias
  • High-Functioning Anxiety
  • Intergenerational Trauma
  • Life Transitions
  • Medical Trauma
  • Mind-Body Connection
  • Motherhood
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Panic Attacks
  • Panic Disorders
  • Personality Disorders
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Secondary Trauma
  • Sexual Abuse
  • Social Anxiety
  • Spiritual Trauma
  • Substance Use
  • Test/Performance Anxiety
  • Vicarious Trauma
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D. Leigh  Geffken remote and phone therapy in New Jersey, New York
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Picture of Dr.Poneh Kazemsoltani, mental health therapist in Arizona, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Illinois, Indiana, Maine, Maryland, Michigan, Minnesota, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Pennsylvania, Texas, Virginia, ...
Dr.Poneh Kazemsoltani
Together, we will:

Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.


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Picture of Dr.Poneh Kazemsoltani, mental health therapist in Arizona, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Illinois, Indiana, Maine, Maryland, Michigan, Minnesota, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Pennsylvania, Texas, Virginia, ...
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Are We a Match?

Take Our Survey
Together, we will:

Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.

Something to know about my approach is:

My method is interactive and collaborative integrating insight-oriented and skill-based techniques. My skills are rooted in Cognitive Behavioral Therapy, ACT and Mindfulness practices.

FOCUS AREAS:
  • Anxiety
  • Coaching
  • Depression
  • Divorce and Separation
  • Life Adjustment
  • Relationships
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Dr.Poneh Kazemsoltani remote and phone therapy in Arizona, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Illinois, Indiana, Maine, Maryland, Michigan, Minnesota, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Pennsylvania, Texas, Virginia, Washington,...
Picture of Tabeer Qazi, mental health therapist in New Jersey
Tabeer Qazi
Together, we will:

Together, our identities interplay deeply with the dance of the therapeutic alliance that you and I form.


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Picture of Tabeer Qazi, mental health therapist in New Jersey
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Together, we will:

Together, our identities interplay deeply with the dance of the therapeutic alliance that you and I form.

Something to know about my approach is:

I have always been inclined towards community service but especially as an adult, I wanted to do something for the lost teenager I was. I decided to become the kind person I would have wanted to be around while growing up.

FOCUS AREAS:
  • ADHD Testing
  • Adult ADHD
  • Anxiety
  • Autism Spectrum
  • Bipolar Disorder
  • Body Image
  • Couples
  • Cultural Identity
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Domestic Violence
  • Eating Disorders
  • Existential Crisis
  • Existential Issues
  • Faith/Religious Deconstruction
  • Family Conflict
  • Family Dynamics
  • Fertility Challenges
  • Food and Eating Concerns
  • Grief
  • Immigrants
  • Immigration Evaluations
  • Infertility
  • LGBTQ+
  • Parenting Special Needs Children
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Racial Justice
  • Racial or Ethnic Identity
  • Racial Trauma
  • Racism
  • Relationships
  • Religious Identity
  • Religious Trauma
  • Self-Esteem
  • Self-Harm
  • Sibling Relationships
  • Social Justice
  • Spirituality
  • Substance Use
  • Suicidal Ideation
  • Trauma
  • Young Adults
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Tabeer Qazi remote and phone therapy in New Jersey
Picture of Dr. Vanessa Vitiello PsyD, mental health therapist in Florida, New Jersey, New York
Dr. Vanessa Vitiello PsyD
Together, we will:

work to cultivate a deeper understanding of yourself and develop practical strategies to foster growth and healing. We will delve into your personal history & examine the dynamics of your relationships to uncover valuable insights and make changes.


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Are We a Match?

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Picture of Dr. Vanessa Vitiello PsyD, mental health therapist in Florida, New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to cultivate a deeper understanding of yourself and develop practical strategies to foster growth and healing. We will delve into your personal history & examine the dynamics of your relationships to uncover valuable insights and make changes.

Something to know about my approach is:

It is a unique blend of authenticity, humor, & compassion leading to holistic insights. I'm not afraid to inject some levity into our sessions when appropriate and I strive to create a space where my clients feel safe to be authentic and vulnerable.

FOCUS AREAS:
  • Generalized Anxiety Disorder
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Personality Disorders
  • Postpartum Anxiety
  • Relationships
  • Trauma
Read more about me
Dr. Vanessa Vitiello PsyD remote and phone therapy in Florida, New Jersey, New York