Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
Discuss broad themes include addiction, mental health disorders, and relationship challenges. We'll navigate these issues collaboratively, working towards growth, understanding, and improved well-being.
Discuss broad themes include addiction, mental health disorders, and relationship challenges. We'll navigate these issues collaboratively, working towards growth, understanding, and improved well-being.
Growth-oriented and evidence-based, I specialize in addiction and mental health. Trained in CBT, Motivational Interviewing, and Gottman Method Couples Therapy for a comprehensive approach.
Explore your fears and challenges to best understand the roots of your concerns and help you find wellbeing. I will create a safe space and encourage you to lean into vulnerability while guiding you towards a place of deep insight and healing.
Explore your fears and challenges to best understand the roots of your concerns and help you find wellbeing. I will create a safe space and encourage you to lean into vulnerability while guiding you towards a place of deep insight and healing.
I take an individualized approach to every case to ensure that my client is receiving the best treatment possible. I lean into a psychodynamic approach, infused with warmth and interpersonal connection, to foster deep self-discovery and healing.
Increase self-awareness, address the presenting issues, and collaborate to build a toolbox of skills
Increase self-awareness, address the presenting issues, and collaborate to build a toolbox of skills
Specializing in cultural relational therapy, she assists her clients in breaking old habits rooted in survival and building healthy and meaningful relationships.
We all have “ugly parts” that we often hide from ourselves and those around us. I am here to help you discover, come to terms with, and accept those parts of yourself so you can be your true, authentic self at all times.
We all have “ugly parts” that we often hide from ourselves and those around us. I am here to help you discover, come to terms with, and accept those parts of yourself so you can be your true, authentic self at all times.
I prioritize providing a safe, non-judgmental space for my clients to share what they perceive as their “ugliest parts.”