Jenna Saraceno
Together, we will:
find your inner peace. You will learn the tools needed to make impactful changes to your life. You are the director. I use a client centered, relatable approach, while staying on course with the treatment goals you define.
OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyJenna Saraceno
Together, we will:
find your inner peace. You will learn the tools needed to make impactful changes to your life. You are the director. I use a client centered, relatable approach, while staying on course with the treatment goals you define.
Something to know about my approach is:
My approach aims to understand how each of my client's views their world in order to facilitate and maintain meaningful, healthy changes that suit their personal lifestyle. I firmly believe that everyone deserves to feel heard, seen, and understood.
FOCUS AREAS:
- Adjustment Issues
- Anorexia
- Anxiety
- Binge Eating
- Communication Skills
- Disordered Eating
- Grief
- High-Functioning Anxiety
- Interpersonal Difficulties
- Job Loss
- Life Adjustment
- Major Depressive Disorder
- Marriage
- Mild Depression
- Mood Regulation
- Obsessive-Compulsive Disorder (OCD)
- Relationship Skills
- Social Anxiety
- Social Skills
- Trauma From Abuse
- Traumatic Loss
Dr. Cynthia Shaw
Together, we will:
Focus on personal insights, growth, self-understanding, connection, and meaning.
- OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Cynthia Shaw
Together, we will:
Focus on personal insights, growth, self-understanding, connection, and meaning.
Something to know about my approach is:
I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Existential Issues
- Grief
- Identity
- Life Transitions
- Mood Disorders
- Psychosis
- Relationship Conflict
- Self-Esteem
Amber Sylvan
Together, we will:
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmber Sylvan
Together, we will:
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
Something to know about my approach is:
My approach is integrative and collaborative, meaning that we will pull from approaches that best fit your goals and who you are. I blend teaching practical, evidence-based skills along with deeper exploration to catalyze more enduring change.
FOCUS AREAS:
- Anxiety
- College Students
- Coping Skills
- Depression
- Emotional Regulation
- Gender Identity
- Gender Transition
- LGBTQ+
- Life Transitions
- Perfectionism
- Stress
- Trauma
Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Issues
- Boundaries
- Burnout
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Family Dynamics
- Feeling Stuck
- Finding Meaning or Purpose
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Mindfulness
- Narcissistic Abuse
- Overachievers
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Relationships
- Resilience
- Self-Compassion
- Self-Esteem
- Shame
- Stress
- Trauma
- Work-Life Balance
Anna Murawska
Together, we will:
Discuss broad themes include addiction, mental health disorders, and relationship challenges. We'll navigate these issues collaboratively, working towards growth, understanding, and improved well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnna Murawska
Together, we will:
Discuss broad themes include addiction, mental health disorders, and relationship challenges. We'll navigate these issues collaboratively, working towards growth, understanding, and improved well-being.
Something to know about my approach is:
Growth-oriented and evidence-based, I specialize in addiction and mental health. Trained in CBT, Motivational Interviewing, and Gottman Method Couples Therapy for a comprehensive approach.
FOCUS AREAS:
- Acute Stress
- Addictions
- Addictive Behaviors
- Adult Children of Alcoholics
- Adulting
- Adults
- Alcohol
- Anger
- Anger Disorders
- Anger Management
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety in Relationships
- Anxiety Management
- Assessments
- Behavioral Disorders
- Behavioral Issues
- Behavior Change
- Burnout
- Career Burnout
- Childhood Trauma
- Chronic Stress
- Codependency
- College Students
- Communication Skills
- Complex Anxiety
- Complex PTSD (C-PTSD)
- Complex Trauma
- Coping Skills
- Couples
- Depression
- Divorce and Separation
- Drug Use
- Dual Diagnosis
- Emerging Adults
- Emotional Disturbance
- Emotional Intimacy
- Emotional Regulation
- Exercise Addiction
- Family Conflict
- Family Trauma
- Financial Stress
- Functional Anxiety
- Generalized Anxiety Disorder
- Graduate Students
- Grief Due to Addiction
- Grief from Losing a Pet
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Interpersonal Difficulties
- Interpersonal Effectiveness
- Intimacy
- Job Stress
- Life Changes
- Life Transitions
- Loneliness
- Major Depressive Disorder
- Manic Depression
- Marriage
- Mental Disorders
- Meth Addiction
- Mild Depression
- Mindfulness
- Motivation
- Opioid Addiction
- Parental Burnout
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Prolonged Grief Disorder
- Psychiatric Assessment and Diagnosis
- Psychological/Neurocognitive Evaluations
- PTSD from Abuse
- Relationship Conflict
- Relationship Distress
- Relationship Skills
- Relationship Trauma
- Seasonal Depression
- Secondary Trauma
- Senior Citizens
- Situational Stress
- Social Anxiety
- Social Skills
- Starting College
- Stress
- Stress-Related Disorders
- Substance Abuse Education
- Substance Abuse Education for Parents
- Substance Abuse Intervention
- Substance Abuse Prevention
- Substance Use
- Substance Use Disorders
- Test/Performance Anxiety
- Trauma
- Trauma-Related Disorders
- Traumatic Loss
- Work Stress
- Young Adults
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