work to address the issues the client wants to address.. Using a client centered approach with humor, kindness and unconditional positive regard, we will work towards achieving your goals!
work to address the issues the client wants to address.. Using a client centered approach with humor, kindness and unconditional positive regard, we will work towards achieving your goals!
I feel that I have a warm, empathetic manner where I work with the client to address their concerns and meet their needs using a therapeutic approach tailored to meet their individual style.
Explore the causes of why and where you feel stuck and explore the thoughts, feelings and beliefs that are holding you back.
Explore the causes of why and where you feel stuck and explore the thoughts, feelings and beliefs that are holding you back.
I use a combination of EMDR, Schema Therapy, and work together with you to find the path forward that fits you best.
Set goals—and, throughout our sessions, we will focus on tailoring my approach to what you need to gain the necessary insight to fully understand the patterns.
Set goals—and, throughout our sessions, we will focus on tailoring my approach to what you need to gain the necessary insight to fully understand the patterns.
I work to gain the necessary insight to fully understand the patterns and reasoning behind behaviors and feelings.
Instead of distancing ourselves, we can create opportunities to grow and establish more trusting, satisfying relationships.
Instead of distancing ourselves, we can create opportunities to grow and establish more trusting, satisfying relationships.
My practice focuses on empowering people to work through conflict constructively using a practical approach emphasising healthy interpersonal connection.
Together, we’ll unpack the patterns of thought, behavior, and emotions that contribute to feelings like stress so we can create new, healthy coping strategies so you can become your best self.
Together, we’ll unpack the patterns of thought, behavior, and emotions that contribute to feelings like stress so we can create new, healthy coping strategies so you can become your best self.
Trying to make a positive change in your life can come with many different emotions. As your therapist, I’ll be there to guide you through transition and burnout—both personally and professionally.