Browse > New Jersey > Linden > Self Harm

Find Self Harm Therapists & Counselors in Linden, NJ.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Linden, the suburbs of Linden, other nearby places such as Union City, Elizabeth, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Linden, NJ Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (31 total therapists)
Showing 1 - 5 (31 total therapists)
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Picture of Linda Di Filippo, mental health therapist in New Jersey
Linda Di Filippo
Together, we will:

Choose to shift from merely existing to thriving—understand your personal journey and prioritize your healing. A collaborative journey that leads to self-discovery, living authentically, and seeks to heal past wounds that may be getting in the way.


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Picture of Linda Di Filippo, mental health therapist in New Jersey
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Together, we will:

Choose to shift from merely existing to thriving—understand your personal journey and prioritize your healing. A collaborative journey that leads to self-discovery, living authentically, and seeks to heal past wounds that may be getting in the way.

Something to know about my approach is:

My approach revolves around being present for my clients, aiding them in understanding their struggles, while teaching skills to navigate complex emotions. Creating a narrative of how our past experiences can impact us and how to move forward.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Performance
  • Relational Trauma
  • Reparenting Yourself
  • Self-Esteem
  • Self-Harm
  • Stress
  • Test/Performance Anxiety
  • Trauma
Read more about me
Map in Basking Ridge, New Jersey for Linda Di Filippo therapy location.
17.7 miles from you
Picture of Brittany Kieslor, mental health therapist in Florida, New Jersey
Brittany Kieslor
Together, we will:

We will work together to find a daily balance in life. I can helps you let go of the past, move forward, and feel inner freedom. have helped clients work through life challenges during different transitional periods in life.


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Picture of Brittany Kieslor, mental health therapist in Florida, New Jersey
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Are We a Match?

Take Our Survey
Together, we will:

We will work together to find a daily balance in life. I can helps you let go of the past, move forward, and feel inner freedom. have helped clients work through life challenges during different transitional periods in life.

Something to know about my approach is:

Emotions can be overwhelming. Not understanding how to process and cope with them becomes exhausting. Negative thinking is a daily habit that you may have developed. Let me guide you a different way to help you make positive choices.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Behavioral Issues
  • Career Counseling
  • Confidence
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Eating Disorders
  • Friendships
  • Gender Identity
  • Generalized Anxiety Disorder
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Parenting Skills
  • Relationship Conflict
  • School Issues
  • Self-Esteem
  • Stress
  • Suicidal Ideation
  • Women
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Brittany Kieslor remote and phone therapy in Florida, New Jersey
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Picture of Tamara Payne, mental health therapist in New Jersey
Tamara Payne
Together, we will:

Implement coping strategies to address present issues and negative behavior patterns. Then we will take the time to analyze the past to help you see why you were behaving this way to help prevent you from repeating the behavior.


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Picture of Tamara Payne, mental health therapist in New Jersey
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Are We a Match?

Take Our Survey
Together, we will:

Implement coping strategies to address present issues and negative behavior patterns. Then we will take the time to analyze the past to help you see why you were behaving this way to help prevent you from repeating the behavior.

Something to know about my approach is:

A Tranquil Room is a psychotherapy practice that offers a safe place to heal from the internal wounds of life. I am a psychotherapist that has over two decades of experience. I offer inclusive virtual therapy to people in the state of New Jersey.

FOCUS AREAS:
  • Abuse
  • Abusive Relationships
  • Acute Stress
  • Addictive Behaviors
  • Adult Adoptees
  • Adult Children of Alcoholics
  • Alcohol
  • Anxiety
  • Asian and Pacific Islanders
  • Assault
  • Behavioral Disorders
  • Behavior Change
  • Bisexuality
  • Caregivers
  • Childhood Abuse or Neglect
  • Chronic Stress
  • Coming Out
  • Communication Skills
  • Co-Parenting
  • COVID-Related Stress and Anxiety
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Disability
  • Dissatisfaction
  • Emotional Disturbance
  • Existential Issues
  • Family Conflict
  • Feeling Lost
  • Feminism Adjustment to Cultural Disapointment
  • Financial Stress
  • Finding Meaning or Purpose
  • Gender Identity
  • Generalized Anxiety Disorder
  • Graduate Students
  • Grief
  • Habit Change
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Hispanics
  • Illness and Disease
  • Immigrants
  • Internet Use
  • Interpersonal Difficulties
  • Intrusive Thoughts
  • Job Stress
  • Latinos
  • Manic Depression
  • Marriage
  • Mood Disorders
  • Natural Disasters
  • New Parent
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Sadness
  • Separation
  • Sexuality
  • Social Anxiety
  • Social Isolation
  • South Asians
  • Stepfamilies
  • Substance Use
  • Trauma
  • Traumatic Loss
  • Undocumented Residents
  • Work Stress
Read more about me
Tamara Payne remote and phone therapy in New Jersey
Picture of Baktha Kumar, mental health therapist in New Jersey, New York
Baktha Kumar
Together, we will:

My desire for you is that you, your loved one should experience peace, happiness and quality of life. Each one of us go through trials, tribulations, depression, anxiety, anger, loneliness, disappointments and grief in some point of our life.


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Are We a Match?

Take Our Survey
Picture of Baktha Kumar, mental health therapist in New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My desire for you is that you, your loved one should experience peace, happiness and quality of life. Each one of us go through trials, tribulations, depression, anxiety, anger, loneliness, disappointments and grief in some point of our life.

Something to know about my approach is:

as personal counselor, therapist, I use cognitive behavioral therapy (CBT) in my practice, to listen to your pain, struggles, challenges and walk with you to process the issues and to bring about clarity to achieve positive outcome and desired goal.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Confidence
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Faith and Spirituality
  • Family Conflict
  • Grief
  • Parenting
  • Relationship Conflict
  • Self-Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
Read more about me
Map in Kenilworth, New Jersey for Baktha Kumar therapy location.
4.5 miles from you
Picture of Kristle J. Small Counseling Group , mental health therapist in New Jersey, Pennsylvania
Kristle J. Small Counseling Group
Together, we will:

We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.


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Are We a Match?

Take Our Survey
Picture of Kristle J. Small Counseling Group , mental health therapist in New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.

Something to know about my approach is:

I help inspire others to change and work towards goals. I help motivate individuals towards growth and transition. I listen well and collaborate in order to help develop coping skills.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Confidence
  • Couples
  • Cutting
  • Depression
  • Eating Disorders
  • Families
  • Grief
  • Self-Esteem
  • Self-Harm
  • Self-Worth
  • Trauma
  • Workplace Issues
Read more about me
Kristle J. Small Counseling Group  remote and phone therapy in New Jersey, Pennsylvania