Find Worry Therapists & Counselors in Linden, NJ.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Linden, the suburbs of Linden, other nearby places such as Union City, Elizabeth, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Linden, NJ Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (308 total therapists)
Showing 1 - 5 (308 total therapists)
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Picture of Tabeer Qazi, mental health therapist in New Jersey
Tabeer Qazi
Together, we will:

Together, our identities interplay deeply with the dance of the therapeutic alliance that you and I form.


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Picture of Tabeer Qazi, mental health therapist in New Jersey
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Are We a Match?

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Together, we will:

Together, our identities interplay deeply with the dance of the therapeutic alliance that you and I form.

Something to know about my approach is:

I have always been inclined towards community service but especially as an adult, I wanted to do something for the lost teenager I was. I decided to become the kind person I would have wanted to be around while growing up.

FOCUS AREAS:
  • ADHD Testing
  • Adult ADHD
  • Anxiety
  • Autism Spectrum
  • Bipolar Disorder
  • Body Image
  • Couples
  • Cultural Identity
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Domestic Violence
  • Eating Disorders
  • Existential Crisis
  • Existential Issues
  • Faith/Religious Deconstruction
  • Family Conflict
  • Family Dynamics
  • Fertility Challenges
  • Food and Eating Concerns
  • Grief
  • Immigrants
  • Immigration Evaluations
  • Infertility
  • LGBTQ+
  • Parenting Special Needs Children
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Racial Justice
  • Racial or Ethnic Identity
  • Racial Trauma
  • Racism
  • Relationships
  • Religious Identity
  • Religious Trauma
  • Self-Esteem
  • Self-Harm
  • Sibling Relationships
  • Social Justice
  • Spirituality
  • Substance Use
  • Suicidal Ideation
  • Trauma
  • Young Adults
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Tabeer Qazi remote and phone therapy in New Jersey
Picture of Ryan Ramsey, mental health therapist in Colorado, New Jersey
Ryan Ramsey
Together, we will:

Be real. Get grounded. Open up. You’ll be supported here. We’ll dive deep to help you change the old patterns in your life.


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Are We a Match?

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Picture of Ryan Ramsey, mental health therapist in Colorado, New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Be real. Get grounded. Open up. You’ll be supported here. We’ll dive deep to help you change the old patterns in your life.

Something to know about my approach is:

I believe in slowing down and holding space for you to express yourself fully and also helping you find patterns that aren’t working and helping you change those patterns.

FOCUS AREAS:
  • Anxiety
  • Emotional Disturbance
  • Existential Crisis
  • Existential Issues
  • Job Stress
  • Self-Acceptance
  • Self-Awareness
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Understanding
Read more about me
Ryan Ramsey remote and phone therapy in Colorado, New Jersey
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Picture of Paul Anderson PhD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Paul Anderson PhD
Together, we will:

Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.


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Are We a Match?

Take Our Survey
Picture of Paul Anderson PhD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.

Something to know about my approach is:

I don't waste your time, but I do want to get a thorough understanding of your situation before I make action suggestions that will make things better. By the third or forth session, you should be able to tell that things are getting better for you.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Interpersonal Difficulties
  • Marriage
  • Relationship Skills
  • Substance Use
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Paul Anderson PhD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Maggie Quirk, mental health therapist in New Jersey, New York
Maggie Quirk
Together, we will:

Set goals that are unique to you, managing negative thinking patterns and providing a space where you feeling comfortable exploring core beliefs related to yourself and the world around you.


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Are We a Match?

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Picture of Maggie Quirk, mental health therapist in New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Set goals that are unique to you, managing negative thinking patterns and providing a space where you feeling comfortable exploring core beliefs related to yourself and the world around you.

Something to know about my approach is:

I believe having someone to support, challenge, motivate, and LISTEN is crucial in getting through these obstacles. I work with adolescents and adults to help them find clarity in a world that can feel chaotic at times.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Depression
  • Friendships
  • Generalized Anxiety Disorder
  • Grief
  • Job Stress
  • Life Transitions
  • New Job Transition
  • Obsessive-Compulsive Disorder (OCD)
  • Relationships
  • Sadness
  • Sibling Relationships
  • Social Anxiety
  • Trauma
  • Women
  • Young Women
Read more about me
Maggie Quirk remote and phone therapy in New Jersey, New York
Picture of Meghan Farrell, mental health therapist in New Jersey
Meghan Farrell
Together, we will:

discuss areas in life that are causing you to feel stuck, insecure, or overwhelmed like relationships, career, school, parenting, grief, and more.


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Are We a Match?

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Picture of Meghan Farrell, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

discuss areas in life that are causing you to feel stuck, insecure, or overwhelmed like relationships, career, school, parenting, grief, and more.

Something to know about my approach is:

I strongly believe that the client is the true expert, and I am here as a guide. With my training in cognitive behavioral therapy and mindfulness, we work together to develop coping strategies that work for you.

FOCUS AREAS:
  • Adjustment Issues
  • Generalized Anxiety Disorder
  • Relationship Skills
Read more about me
Meghan Farrell remote and phone therapy in New Jersey