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We will work together to find a daily balance in life. I can helps you let go of the past, move forward, and feel inner freedom. have helped clients work through life challenges during different transitional periods in life.
We will work together to find a daily balance in life. I can helps you let go of the past, move forward, and feel inner freedom. have helped clients work through life challenges during different transitional periods in life.
Emotions can be overwhelming. Not understanding how to process and cope with them becomes exhausting. Negative thinking is a daily habit that you may have developed. Let me guide you a different way to help you make positive choices.
We will explore what matters most to you by talking about how you think about yourself, what goals you have, and discuss the relationships that you have with others. Together we will make a plan that is unique to your needs & personality.
We will explore what matters most to you by talking about how you think about yourself, what goals you have, and discuss the relationships that you have with others. Together we will make a plan that is unique to your needs & personality.
I am trained in Cognitive Behavioral Therapy, as well as other types of therapy, that are proven to help you shift the way you think, behave, and respond.
Together, we will embark on a journey of growth, exploration, and transformation. We will navigate through life's challenges with courage and resilience, working hand in hand to uncover insights, develop coping strategies, and create positive change.
Together, we will embark on a journey of growth, exploration, and transformation. We will navigate through life's challenges with courage and resilience, working hand in hand to uncover insights, develop coping strategies, and create positive change.
that it is deeply rooted in solutionfocused and strengthbased therapy. I believe in harnessing your strengths and resources to identify and achieve your goals efficiently and help you navigate through difficult times and improve your quality of life.
I specialize in treating trauma, PTSD, eating disorders, and food addiction. I use an eclectic approach to help my clients heal. One of the tools in my toolbox is that I am an EMDRIA trained EMDR therapist.
I specialize in treating trauma, PTSD, eating disorders, and food addiction. I use an eclectic approach to help my clients heal. One of the tools in my toolbox is that I am an EMDRIA trained EMDR therapist.
My clinical work focuses on helping clients heal old wounds, learn and use effective tools, and begin to build a full life. I believe in walking alongside my clients to identify areas of concern and empower them to change course to reach their goals.
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
I prioritize direct, compassionate interactions, creating a supportive environment where patients feel heard and understood. My practice is built on flexibility, tailoring therapeutic strategies to diverse circumstances. and clinical presentations.